The truth is more important than how you feel. Lies trap you in a false reality and blind you to your power. The gift in truth is how hard it hits. It breaks your reality instantly. Truth is the only thing powerful enough to destroy your delusions. And set you free.

So comfortable in my own company in 2023 I’m not giving second chances. You hurt me one time n you’re out. No more making people comfortable. Come correct or be collected for removal.

You can modify your skills, or you can modify your dreams. You pick.

When you start improving yourself, people aren’t going to understand. If you want more, you have to become more. Don’t waste time explaining yourself. Just let them watch.

When things are difficult, it doesn’t mean the Universe is holding you back from what you want. Your true desire is what you’re willing to say “yes” to including the struggles that come with it. So get clear & ask yourself: What am I willing to suffer for?

Maturing meant realizing that high standards protect me. They keep me safe from people who shouldn’t have access to me.

You’re going to feel the pain of a trade off way before you feel the gain.

Your body will still function even when it’s tired. You’re capable of so much more than you realize. Keep going!

Don't quit if you're already in pain. Keep going until you get a reward from it. Make the pain worth it.

You’re uncomfortable because you’ve outgrown where you are. It’s time to level up.

Passion is something you discover as you try new things. Everyone’s searching for their passion like there’s only one for each of us. Stop hunting for the perfect path because your passions can be discovered on any of them.

How to instantly see your value: Imagine you just became friends with yourself. Why would you be glad to have finally met someone like you?

Here's a cheat code to life: If you want to achieve something, invest so much into it that the pain of quitting is worse than the pain of continuing.

Don't let how you're feeling hold you back or stop you. Feeling down is normal, but letting it control your decisions is what will keep you stuck in it.

When you choose toxic people and relationships to avoid being alone, you’re basically telling yourself “I’d rather suffer than be alone with you.”

If compliments make you uncomfortable: You've been taught that seeing your value and being confident in your abilities hurts people or makes you less desirable. I promise this isn't true. It’s safe to see your value 🫶🏻

If you go to a bar and their cover charge is $10, you pay it or you don’t get in. Apply this mindset to people who want access to you. Your boundaries aren’t up for discussion AKA your “cover charge” is set. People can meet the requirements, or they aren’t allowed in your life.