The Happy Pear
@thehappypear
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39K
Following
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International Bestselling Authors | Link to our online courses below 👇🏻#eatmoreveg | IG & Tiktok @thehappypear
Joined September 2009
What is difference between .I like you &.I love you .Beautifully answered by Buddha:.When you like a flower you just pluck it, when you love a flower you water it every daily. !.One who understands this, understands life.#sunrise
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Super excited to have opened in @DublinAirport It’s one of the first #plantbased food outlet in an airport in the world all served on compostable packaging. We’re in terminal 1 air side between Marquette and Starbucks. 👍🏼😄💚 #vegan
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Wahoo - we are so excited to share our great news! Healthy, tasty food on the move!.
We're delighted to welcome @thehappypear to Terminal 1. New café opening next month serving a range of healthy food options. #irishfood #PaxEx
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Tonight was a win for veg and healthy eating! We won Food & drink company of the year at the national #FoodDrinkBizAwards @FDBexpo - massive thanks our amazing team, and thanks to you for your support and for being part of this journey! 👍🏻😄🙌🏼
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Last sunrise of 2016! Happy New Year's Eve from a beautiful frosty poland 🎉😄
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A person who has good thoughts can never be ugly. You can have a wonky nose or a crooked mouth and a double chin, but If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely! .Words by Roald Dahl (one of our favourite authors)
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You might think you don’t matter, but because of you someone hears a song on the radio and it reminds them of you.Someone likes themselves that little bit more because you made a passing comment.Never think you don’t have an impact, your ripples of kindness make the world better
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Really lovely to have the president of Ireland in for lunch @MichaelDHiggins thanks for stopping by 👍🏻😄💚.Nice to see you as always @SimonHarrisTD
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Super exciting news 🎉- were opening a new cafe!! 🙌 We can’t tell you where just yet so you will have to guess?? We have 2 €20 vouchers to giveaway and winners to be announced in the coming days - Thanks so much for your support! 🙏🏻😊💚
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Such an honour to have the President of Ireland the lovely Michael D Higgins visit for lunch today - what a true gentleman! He even walked the cliff walk in a three piece suit 👍🏻😄🎉🙌🏼
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GIVE-AWAY 🎉😄.Win a months supply of our delish new soup - Carrot & Butternut Squash, it’s #vegan & #glutenfree. To be in with a chance of winning simply RT to enter👍🏻😄 soup available in @supervalu_irl @centra_irl
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Flying into the weekend 🌊 🦅 😋.We’re excited that we’re opening in @dublinairport on Sept 9th, All the packaging we will use will be 100% compostable. It will be the first of its kind in terms of #vegan offering which we are super chuffed about🌱
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Lovely to have the president of Ireland visit again yesterday for lunch - what a gentleman. Thanks for visiting @michaeldhigginsofficial 👍🏼😄💚
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Don’t be impressed by: money, followers, degrees or titles. Do be impressed by: kindness, humility, integrity and generosity. 👍😃🙌
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Happy 13th birthday The Happy Pear! 🎉😄 this was our first day trading 13 years ago, 2 idealists with a dream of a happier, healthier community, thanks all the support and fun times! 🙌🏼💚
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Happy #Halloween! Check out these healthy halloween treats we shot with @jamieoliver for his food tube channel - something fun to try with the kids this evening!
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This week it's all about *The Happy PAIR* as we team up w @TOMSuk to give away x2 pairs of TOMS + a HP hamper! RT & follow both to enter!😄😄👍
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Nice thought for the day. When I was young, I used to admire intelligent people, as I get older, I admire kind people.
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Super excited to now be open in Terminal 1 @DublinAirport! Wahoo! 😘🎉 Pop in and check out our newest addition!🍐😋🌽
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We're giving away a box of our new TIFFIN Snack Bars (x 18 bars). Sort your snacking for the month! RT to enter!
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Promise yourself that you will choose to love yourself every single day, whether or not you sleep beside another human being. Contrary to popular belief, you become whole when you start to love every inch of your body, every aspect of your character and every feature of your mind
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Life is too precious to not be exactly who you are. Different people is what makes this world amazing. If we were all meant to be alike, look alike, act alike, things would be dull and boring. challenge the societal norms, but most important be your unapologetic wonderful self.
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It costs €0.00 to be a decent person. Being kind and caring to others is so underrated today. We aspire to be kinder, shinier, more caring humans! Tag your friends who inspire you to be a better person.#sunrise
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We feel sad closing our cafes but at the same time know its the best thing to do to stop the spread of this corona virus. Stay safe and sending all our love and please follow government health advice 👍🏼😄💚
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NO 1. BESTSELLERS!! .THANK YOU SO MUCH 🙏🙌😊. We just heard that our new book #recipesforhappiness is the no. 1. Bestselling book in Ireland 🇮🇪 and number 8 bestseller in the UK 🇬🇧 . We can’t believe it and are bowled over. Thanks so much to everyone who has bought it
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GIVE-AWAY🎉😄.To be in with a chance of winning a voucher for €50 to buy a basket of your fav happy pear goodies simply RT. 🙌🏼😊
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"I like cancelled plans. And empty bookstores. I like rainy days and thunderstorms. And quiet coffee shops. I like messy beds and over-worn pajamas. Most of all, I like the small joys that a simple life brings."
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OUR NEW BOOK IS OUT!!!!!.We’ve been looking forward to this day for so long, were over the moon!! We started in this little shop 14 years ago to create a happier, healthier world and never imagined we would write a book not to mind our third book. Thanks so much for you support😊
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Keep the faith.Chances are your best meal,your hardest laugh&your greatest days are yet to come.Even when you are having a really tough time the next day the sun will still rise,&you will eat your porridge and drink your tea and life will continue. It’s always darkest b4 the dawn
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Be a child again.Be spontaneous.Be easy with yourself.Who said we had to take life so seriously?Jump in puddles,slurp your hot chocolate and don’t get bothered if it spills on your top.Do cartwheel.Be free,be childlike again,they seem to be much better at being happy than adults
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Beetroot brownies with a chocolate mousse, like if you want us to shoot a recipe vid for these 🙌🏼😊 . #vegan!
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“So stop waiting for Fridays, and stop waiting for summers, and stop waiting for someone to fall in love with you, because those things will happen. But in the meantime, enjoy right now.”.— Lucy Sutcliffe
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When I was 5 years old,my mother always told me that happiness was the key to life.When i went to school, they asked me what I wanted to be when I grew up.I wrote down ‘happy’.They told me I didn’t understand the assignment and I told them they didn’t understand life’-John Lennon
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"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Carl Bard
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Coffee Starter Kit Giveaway 📢 RT to enter! Includes coffee, grinder, drip cup & filter papers ☕️
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WAHOO!! 🙌 Veggies make the world go round 🌍 🥕🥑We're so delighted to share some epic news with you - we're launching 6 of our products into @waitrose across the UK and they'll be available from June 4th! Tell any of your friends in the UK and let them know the great news!
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GIVEAWAY! 🎉😄.Meet our 3 new healthy #vegan dinners now available across Ireland,.Available from today in @SuperValuIRL & other stores, to be in with a chance of winning a weeks supply of dinners simply RT to enter & we’ll pick a winner tomorrow👍🏻😊
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Thumbs up from the couch as we get ready to go on the #latelateshow here - super excited - can't wait! 👍🏻😄
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It’s our birthday today!! We’re 38🙏🏻🏆💕. We started our youtube channel 3 years ago today& have a bday wish - we’d really love to try to reach 200k subs today, (we are on 198k) so wud love if can help and go subscribe to our channel!🙏🏻😊🤸♂️❤️.
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Make yourself a priority. At the end of the day, you’re your longest commitment and as the expression goes, you can’t fill anyone elses glass up if yours is empty! Heres to you, to relaxing and being kind to yourself. #sunrise
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Do more things that make you forget your phone. Things that awaken your spirit and make you feel free, free of the worries and shackles that bind you, free of the thoughts of you can’t or you shouldn’t or you are not enough. 👌🏻💫😊
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‘My only regret in life was not to tell more people to F**k off!!’.Our neighbours granny .Wish you a fab day ahead 🙌🎉😃🏆
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Happy international women’s day! A day to celebrate all the women in our lives! Meet our mom, the great Ismay Flynn, who has been holding us up since we’ve been born - behind every man is an even greater women well this is one of the most incredible women in our lives! 👍🏻😄💚
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“So, please, oh please, we beg, we pray, go throw your TV set away, & in its place you can install, a lovely bookcase on the wall.” Wise words from Roald Dahl - here’s to running wild thro the woods, swimming in the sea & belly laughing with friends! 😄 magic morning out there!
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I hope you find the kind of happiness that works for you. I hope you are patient enough to figure out what makes you tick, what ignites your spirit and what you deeply crave from life. I hope you are brave enough to follow your path and chase this in whatever form it takes. 😊
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This day 12 yrs we started The Happy Pear to create a happier healthier world and build community - THANKY YOU for all the support! 🙌🏼😄❤️
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Wahoo! Our products have arrived in @Waitrose! We're super-excited to be in the first ever chilled vegan section in a supermarket in the UK! Send us a snap of your first meal! We're so happy to help you eat more veg #TheHappyPearUK
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Don’t be afraid of losing people by simply being yourself.Be afraid of losing yourself to please everyone around you. Here’s to being your unapologetic best self :)👍🏻😄
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5 Minute Chickpea Curry! This zingy curry is super satisfying and full of veggie goodness. A lovely warming dish for a rainy evening! #plantbased #Vegan #veggies
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Nice thought for sunday: The grass isn't greener on the other side - it's greener where you water it & the sun shines! Enjoy the day 👍🏻😄
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My goal in life is to be one of those people who have one of those really kind faces and are sort of ageless in a way. You see them and you suddenly feel at ease and warm inside and all you want to do is spend time with them and you hope some of their light transfers onto you.😃
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If you found out you were dying, would you be nicer to yourself and others, kinder, would you be more loving? Well, you are. We all are. Today is the beginning of anything you want. Make the most of it and savour the little things - ENJOY IT ALL 🎉🙌😊
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"“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”.Buddha"
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OUR FIRST DUBLIN CAFE IS HERE🙌🏻🙌🏻.Located @ The Round Tower Centre in Clondalkin!.Opens 3 July, stop by for some delicious food & coffee!🍴☕️
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GIVE-AWAY! 🎉To launch our new healthier Bakes we're giving away 6 of ur fav! 🙌🙌 They're available @SuperValuIRL & @CentraIRL RT to enter!
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Ireland you're only beautiful! 👍🏻😄💚.Insanely magical sunrise here in Sligo - happy sunday!
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Proud dad showing the newest pear, little Ned around the shop - what a joy! 😄❤️
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100k followers on instagram!!! THANK you!!! We're giving away 100 bars each to you & 2 pals! Simply RT & tag 🤘🏼
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At the end of life, what really matters is not what we have but who we are; not what we got but what we shared; not our competence but our character; and not our success, but our significance. Be kind, be loving and start with yourself ❤️.Happy Wednesday 💫😊🚀
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This was this morning in Ireland believe it or not! Another unreal morning out there and so worth getting up for -wishing you a fab day! 👍🏻😄
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Thank you for helping us to do what we love. It’s an incredible gift and a real privilege, and we realise how lucky we are. We are grateful to each and every one of you. Sending loads of love to you and your family over the festive period, hope you have a great time 🙏🏻👌🏻😃
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What a life affirming morning 🙏🏻😊💚 massive thanks to all who joined for this morning first big swim-rise of the year. There must have been about 1000 people or so with an appetite for life who joined this am, some even flew ✈️ from other countries to join 🙌 📸@rowlettemedia
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‘And if your ever feeling lonely look up at the moon and someone is looking at it too!’ .Magic super moon over the cove tonight! 👍🏻🌔💫
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“Don’t chase people. Be an example. Attract them. Work hard and be yourself. The people who belong in your life will come find you and stay. Just do your thing.”
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"Failure is not the opposite of success - it's a stepping stone on the way to success", Elli Stassinopoulos. Nice reminder how important it is to fail a few times & to really embrace the learning & lessons of failure! 🙌Stick with what it is you love! Happy Friday 👍🏼😄💚
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DISCOUNT & LAST EVE 🙌.we are super pumped for our online Happy heart course starting tomorrow!!We are giving a final push of 20% off with promo code: HAPPYYOU as we really want as many to partake as possible. Its an amazing way to kickstart your health.
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‘Stay close to people who feel like sunlight’ .Tag the person who brightens up your days 🙏🙌😊💫❤️
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You will never have this day again so breath in as much of the goodness as you can. till you near pop! 🎈😋✨
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Be brave enough to stand alone and walk away from what isn’t true to you. It’s usually easier to follow the crowd but so much more rewarding to follow your own path and follow what makes your spirit soar even if it means going alone. #sunset
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According to wise people life waits for no-one. Time moves quickly and passes in a blink of an eye and we need to make the most of it. try to be grateful for what you have, even though society reminds us more of what we do not have. Enjoy the day! 😃
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GIVEAWAY!! 👍🏻.We have a new side dish out our #vegan potato gratin - WAHOO!! Even a friend tried it earlier and said it is the best gratin he ever tasted, and he isn’t a vegan!.To be in w a chance to win a week supply worth - RT to enter now available nationwide @supervalu_irl
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Happy Sun-day! Overjoyed with the birth of our new little Pear yesterday - Ned Flynn! all well & happy 🎉😄
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Tetris taught me that when you try to fit in you’ll disappear! Here’s to being your unapologetic good self!! Happy Saturday 🙌😊
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Try really appreciating the little things today.About eating food, about drinking water.About a pleasant glance from a stranger. About anything that even makes you remotely happy as there is lots of grey out there trying to block your sunshine,
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Coming to a @SuperValuIRL near you! 🍔😍 Next week you'll be able to get your hands on these beauties! They're seriously tasty & pack a nutritious punch, being high in fibre, #glutenfree, below 10% fat content by weight & totally #plantbased.🙌
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The older we get the more life is about the connections & the people in our lives. We met @thebodycoach on social media a few years ago & it was so lovely to connect & hang out with him this weekend & even brave the freezing rough Irish Seas!
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Where’s Wally!!! 😜 maybe our best photobomb yet???! A real privilege to meet Prince Charles today and only 10km from where we live - we got to chat briefly about Organic farming & life as twins - what a gent!
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Very proud of our 💯 compostable packaging incl our coffee cups & lids, T/A food containers, disposable cutlery, paper bags & napkins! ♻️♻️
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Today we reached for the stars & created. #Vegan Milky Way Bars✨!!!! Let us know if you're as excited about these little beauts as we are 😜😜
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‘See the light in others and treat them as if that is all you see’ . Wayne dyer. The light breaking through the darkness this morning ☀️🙌🎉😊.Wishing you a fab day ahead ❤️
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Beautiful start to the last day of 2017! Happy New Year’s Eve 👍🏻😄🎉
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You are good enough because u house within yourself a heart that beats deeply and feels. You are good enough because that beating heart gives lets u love. That is all that matters. Your past does not matter, your faults do not matter – the only thing that matters is that you love
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Our granny once told us, ‘when you and him are fighting, you both need to remember that its you two vs. the problem, not you vs. him’ and that has stayed with us till today.Wise words. :) - shoutout to our granny the great May Flynn!.Diving into Thursday - wishing you a good day
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‘It matters not who you love, why love, where you love or how you love. It just matters that you love’ John Lennon.Wish you a good day ✨💫👍😊
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Amazing to have 125 people for free yoga this morning here under the round tower in The Happy Pear Clondalkin! Thanks to all who came along!
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Sweet potato gainz!! 😂😂😂🍠.Fruit and veg for win!! 👍🏻👊🏼
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We have two @bloominthepark tickets to give away! Like & Retweet to enter! Winner announced Monday 25th. 👍🏻😄 http://t.co/XmE2mB3w27.
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Lovely cashew and chestnut wellington makes a fab festive dinner - link to recipe vid here 👍🏻😄 #vegan #plantbased
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Thank you so much! We're so delighted We won the Irish Cookbook of the year last night @BGEIBAS -we're over the super moon!🌙 thanks again! 🎉
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