🧵 After seeing a sharp increase in calls to our helpline around money, we knew we needed to understand the impact of the cost of living crisis on people’s heads. (1/5).

RT @NME: .@neworder release limited edition ‘Blue Monday’ t-shirt in aid of mental health charity @theCALMzone

💚 If you’re struggling today, tomorrow or any day in the future, head to our site to get tools that can help.

Big up anyone who’ll use the day as a chance to shout about our services. But just know we’re here on miserable winter days AND shitty summer ones - the ones which show up without notice, or the ones that have stretched into weeks, months, or even years.

Fun Fact: Blue Monday was actually made up by travel agents to help sell holidays in January. Sure, January can be hard but you can struggle on any day of the year.

RT @neworder: We are delighted to be partnering with @theCALMzone on a release of a brand new t-shirt featuring the iconic die-cut sleeve d….

RT @RoughTrade: The festive period can be especially tough. Our good friends at @theCALMzone have compiled tips to deal with common Christm….

Christmas and New Years isn’t easy for everyone. If you or anyone you know is struggling, we’re here. Our free and anonymous suicide prevention helpline is open 365 days a year. And our website is full of tried and trusted ways to help you pause and reset. 💚 You’re not alone.

RT @jinglejam: In just over a day, we've raised £1,000,000 for our Jingle Jam charity partners. And that's all thanks to you. From protect….

RT @jinglejam: Time to add another stream to your Jingle Jam watch list—@TaliaMar's streaming for @theCALMzone on Dec. 4th!. Join Talia and….

🔗 Hit the link to find all of our advice on surviving the cold season.

Winter can be proper tough - whether it’s short days, high heating bills, social lulls or cold weather bugs. A lot about this time of year can be difficult so we asked you lot for your tips on getting through it.

For now, take a break from doomscrolling and head to our website if you need some practical advice or support 🤝 (5/5)

There's £22.6 billion promised for the NHS - we'll be keeping a really close eye on everything, especially their plans for spending ahead of the NHS 10 year health plan (coming Spring 2025), to make sure it lives up to their promises to address the rising suicide rate. (4/5).

What we do know is that loads of the decisions announced in this budget will have an impact on suicide prevention, even though it wasn't specifically mentioned. (3/5).

There's a LOT of noise and conflicting information out there right now and it can be hard to know what impact the budget will have on you. (2/5).

Information overload from #Budget2024? 🧵(1/5).

If you need support, we’re here for you.👉

"I wanted to die when I had everything I ever wanted. So never judge yourself for feeling low. Tell someone and they will help you feel better.". We know how important stories of survival are so it's great to see someone like Rob speaking so openly.

RT @Off1cialStriver: Hear from Simon Gunning - the CEO of @theCALMzone, our charity partner. Calm, a charity in England, provides a free,….

RT @OmazeUK: 🚨 DEVON FINAL WEEK OFFER BELOW 🚨. It's our last week in Devon, which means this is your LAST CHANCE to win this Dream House wo….