The General Guy
@the_generalguy
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Following
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Media
230
Statuses
940
Transformation storyteller | PT | Bodybuilder | Old-school Nintendo fan
Mushroom Kingdom
Joined January 2021
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Being alone in an elevator is one of life’s most subtle yet satisfying gifts (yes I purposely wait extra long so I get to take pictures)
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Also, my emotions might be messed up, but the PRs keep coming 💪Honestly, working out has kept me afloat this whole time. Give those dumbbells some love. They’ll be sure to give it back when you need it.
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An amazingly talented friend (
@TimLicher
) did this for me. Now that I saw how I’d potentially look, the thirst for growth got even more intense 💪
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Back to basics (basics being blurry, sweaty and dirty gym mirror selfies)
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Last workout of the year. I couldn’t be any happier at how 2021 went. I got to express my art like never before, and met an awesome community here on TW. Thank you all for making this year so good. Happy New Year 🥳
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I took such a good video today, but I wasn’t able to edit my face out. So here’s a snippet of it. Chest day ✅
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As competition draws closer I’m starting to feel the pressure. Trying to keep my mind in one piece, and this body pumped up to the max. Eight weeks out.
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I’m back! Work has been rough, but I’ve kept up with my diet and training. The off season is settling in quite nicely. I’m back to breaking PRs with these babies 💪
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A black tee for every occasion. Goal is to be ripping these sleeves open during the bulk.
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I really never thought the day would come where I would willingly post a shirtless pic. But here it is
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Anyone ordered BEEF? It’s crazy how the body adapts to the higher calories. I haven’t experienced strength development like this practically since I started weightlifting. And the pump is great too.
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Pancakes were eaten, abs were lost, pump went insane. I missed carbs so much… Now back to growing and getting better so I can get that 🥇 next time!
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This is one of the best moments I’ve had the luck to experience. When your favorite artist takes inspiration on you. ❤️
@theobromic_
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A little bit late, but I wish all of you had a very happy holiday ❤️. May all your (bodybuilding) dreams come true. Picture of the pre-Christmas pump attached
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So this account doesn’t become a full depression journal. Depressed, but still grinding.
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Chest day on Monday is too mainstream. Cool people do it on Tuesday.
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Sweaty pull training ft. one cheeky nipple. Happy flex Friday everyone
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Some snips from today’s pull workout. Arms are regaining size nicely. Strength is slowly stagnating again. Trying to shift into a higher volume routine to maximize size. Happy Sunday everyone ❤️
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Body update. Calories are low. The hunger is real. But the excitement too. NPC here I come
(Shoutout to
@AardvarkStories
for turning on the furnace of obsession)
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Definitely felt the endorphins today. Sun’s coming out again
6
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610
5K already? Thank you guys! 🎉 The community here has been amazing, and I’m glad I get to share my experiences with all of you. To all who follow the bodybuilding path: keep going at it! We got your back. As a celebration, here’s just a little teaser 😜
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This is the end of an era. My swan song in the gym. I made sure to train hard and go out with a bang. Recovery will be tough, but not impossible. Eyes are still on the prize
8
34
547
Prep starts next week. May the bodybuilding gods and Cbum, our lord and savior, have mercy on my body.
11
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550
Hello world. I’m back. Sort of. Still figuring some stuff out.
6 weeks until contest prep
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Got myself a new coach, a new workout plan and some new stringer. Still going for the gold.
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6k! Thank you all for all your nice words of wisdom and encouragement. In celebration, I’m gonna shamelessly copy
@FairyGodHimbo
’s question trend and open up for 3 days. I’m also gonna show you the time I nearly felt like an actual
@AardvarkStories
character. Ask away
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Pride is political
Pride is protest
Pride is a celebration
I wish I could show this to my teen self, so he knew that things would be alright and we would be proud of what we’ve become.
Thank you
@theobromic_
❤️. You’re an inspiration.
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Taken during meal prepping. I definitely could fill an apron.
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With all the fuzz these days I missed I hit 4K! Thank you all for following and your good vibes. It has definitely made a difference when it comes to motivation. Here’s a pic taken just as the carbs wrecked my contest shape. Hope to get back better for the next show.
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Feeling absolutely flat and carb depleted. The final stretch has arrived, and I’m trying to survive my mind’s increasing sabotage attempts. 5 weeks out.
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Last training session at the old gym. Weight is down to 66kg. All main lifts are down, and I’d rather be dragged down to hell than to do another minute of cardio. Now, the main focus is to manipulate water, and learn to flex the abs properly.
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Feeling thick today. Arms are holding on to their size despite the cutting diet.
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343
Some of my favorite poses. This is me shining bright on stage. Pictures from the show on Friday. It has been a crazy ride, and it’s not over yet. Thanks to everyone who encouraged me! (Especially for
@AardvarkStories
who triggered this whole dream years ago)
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A few days later and I still can’t believe I made it this far. This picture captured one of the best moments in my life, one I could only dream and write about. The journey came to an end. Thank you all who have been supporting this whole time ❤️. You really did fire me up
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#tbt
to my best mens physique pose hours before hopping on stage. I felt like dying, but DAMN I looked good. Imagine this with some 7-10kg more of lean mass.
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There are barely any shots of my back, so here’s one. This exercise is one of my favs during pull day.
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Update: dryness is slowly kicking in. Cardio every day and low carbs are making me wanna die, and the hernia is sabotaging my ab training. Need to get those little f***ers to pop up in time, or I’m doomed. Little less than four weeks out.
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After posing pic. Ignoring my complete ineptitude in taking selfies, the few days on low carbs are starting to show. Feel like a deflated tire.
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This is really a dream come true. I’m honored to get to know such a talented artist.
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This is some fantasy shit right here. Absolutely incredible
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Two-week difference during cutting diet. Contest prep is barely starting.
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I’m officially registered to participate in an actual bodybuilding competition. I even got my number and all. I can barely believe this is happening. I feel both terrified and ecstatic 💀
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I’m a few meltdowns away from dropping off everything and going full OF gym gay bro whatever other epithets you can think of. I hate my job
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My TL is a mix of Bodybuilding, muscle growth, porn and furries. Furries make the most wholesome content imo
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How do people manage to flirt and get hookups at the gym? Whenever I go to a gym, literally nobody speaks to me, let alone have a hot guy flirt with me.
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