jose teodoro
@teobio3474
Followers
27
Following
10
Media
7
Statuses
21
Joined August 2013
"Light the candles, pour the tea—today’s not just a date, it’s a moment to slow down u0026 savor the magic of [节日名称，如：Mid-Autumn/Christmas]. "
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"A quick 'how are you' + 10 mins listening u003e all the 'I’m fine's. People don’t need fixes—they need presence. "
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Just wrapped up a late shift with coffee, snacks, and a quick desk stretch—tomorrow’s to-do list can wait, my cozy couch can’t! #OvertimeVibes #WorkLifeBalance
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Quick weekday lunch Grilled chicken, roasted veggies u0026 quinoa bowl—fresh, filling, 10 mins prep! Perfect for busy days #HealthyEats #QuickMeals
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"A small 'how are you' can turn a stranger into a friend. Reach out—connection starts with one question."
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" 5-Second Plant Tip: Forgot to water Stick a finger 2cm deep in soil—dry = water, damp = wait! Keep your greens happy, no green thumb required. "
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Spent the weekend packing 200+ care kits for unhoused neighbors with @CityHopeVolunteers! Grateful to stand with our community—every small act fuels big hope. #VolunteerImpact #CommunityCare
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[Club Alert! Join our Photography Workshop this Sat (10/21) at 2PM, Room 302! Learn portrait tricks from a pro, practice on-site, and win a polaroid prize! Bring your camera/phone—beginners welcome! Tag a photo buddy #CampusClubs #PhotoFun]
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"New trailer alert! 'Echoes of the Abyss' drops 10/15—ocean depths hide a secret that’ll make you hold your breath. Who’s ready to dive in #Thriller #NewRelease"
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" Gather your crew for Mystery of the Lighthouse! Clue-hunting, tense debates, u0026 a twist you’ll never see coming. Who’s the secret saboteur Book your spot now—drama, laughs, and suspense await! #MurderMystery #GameNightVibes"
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Woke up to birds u0026 pine—swapped alarms for campfire smoke, tents for starlit skies. Coffee + mountain views = the only “to-do list” that matters. #CampLife #NatureFix
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"Spent the weekend packing 120 meal kits for local food banks + playing games with kids at the community shelter Grateful for small acts that add up—every hand matters! #VolunteerLife #CommunityLove"
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5-Minute Refreshing Mint Lemonade! Blend 10 mint leaves + 2 tbsp honey (or agave) with cup hot water until smooth. Strain, add 1 cup cold water + 1 sliced lemon + ice. Garnish with mint sprigs u0026 lemon wheels. Sip u0026 beat the heat!
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" Today’s not just a date— it’s a pause to savor the magic of small moments. Light a candle, share a laugh, or just breathe deep. Every ritual, big or tiny, wraps life in warmth. Happy [节日/时刻]! "
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Growth isn’t about being perfect—it’s about being present for the messy, beautiful, small steps. Every "not yet" is a "soon" in the making.
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"Just bombed a joke about airport security—crowd’s silent… then a guy yells, ‘I once got frisked for a granola bar!’ Now we’re all laughing so hard I can’t remember my next line. #LiveComedy #AudienceGold"
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Stealth mode activated: 5-minute "water break" = 2-minute refill, 3-minute scrolling cat videos. #OfficeLife #SneakySlack
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Dive into "Liquid Light"—a new immersive art installation where color flows like water, and light wraps around you. Step in, get lost, and let your senses dance. Open now at City Art Lab!
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Dive into a 3-minute soundscape—soft piano, rain patter, and distant birdsong. Close your eyes, let it wrap around you. Perfect for a quick calm break.
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Swap junk for joy! Grilled chicken + roasted veggies + quinoa bowl = 350kcal, 25g protein u0026 all the energy you need. Prep in 15 mins—no excuses! #FatLossMeal #HealthyEats
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