Tamsin Colley PLY
@tamsin_colley
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Youngest ever Aus track and field Paralympian π¦πΊ CP Football β½οΈ @CPSARA2 ambassador π UNSW Exercise Physiology Student π #cerebralpalsy #actuallyautistic π
Sydney, New South Wales
Joined July 2022
Such an honour to be interviewed by @kurtfearnley and @RyleyBatt for the You Little Ripper podcast! I spoke about my sporting journey including the @paramatildas Asia cup, and my amazing club @HPWanderersFC got a well deserved shout out! π€ Listen at: https://t.co/M7CnIagGJI
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Very proud to have broken the T36 800m and 1500m World Records, and come away with 3 medals at the @AustralianAths National champs in Perth last week! ππΌ Congratulations to everyone who competed, great to see top-notch racing and catch up with my para-athletics friends β¨
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I was honoured to be asked by the @CPAllianceAU to write this article for Neurodiversity Celebration Week! And how fitting that this overlaps with Cerebral Palsy Awareness Month, check out the article below: https://t.co/8r6OC0cX5x
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Happy International Womenβs Day! Today and everyday, it is important to not leave women with disabilities behind in the strive for equality! π I was honoured to be featured in this article yesterday alongside some stellar disability advocates! ππΌ
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On Wednesday, I was privileged to attend the @femathproject Summit! Thanks to all involved for an incredible day catered to empowering female athletes to develop their off-field skills! To all the epic female athletes who I met, I look forward to watching you keep smashing it!
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Sydney FC Foundation Bondi to Barrenjoey Walk 2025! πΆπ½ββοΈ Over the weekend, we walked 45km of the 110km Bondi to Barrenjoey walk to raise money for the @SydneyFC Empowers Me disability program! ππΌ If youβre willing and able to support, please donate at https://t.co/Awek9oKRmF! β½οΈ
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Less than two weeks until the @HPWanderersFC football for females with disabilities program! ππΌ If you can make it to Ewen Park on Thursday evenings at 6:30-7:30pm from the 6th March β 10th April 2025, please come along! β½οΈ Sign up for free at https://t.co/e7qj9f9dAu!
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@HPWanderersFC is running a FREE Football for Girls & Women with Disabilities 6-Week Program coached by our very own Rae Anderson! ππΌ π Ewen Park, Hurlstone Park π Thursdays from 6th March β 10th April 2025, 6:30-7:30pm ππΌββοΈ Ambulant females ages 12+ π https://t.co/PEQ78B0Ox9
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3 STEPS TO THRIVE IN 2025 ππΌ 1. Stop Comparing! β Every person has different journeys; your only competition is YOU! 2. Set Achievable Goals π― Make your goals SMARTER; progress over perfection! 3. Adopt a Growth Mindset π§ Embrace learning new things and enjoy the process!
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Christmas 2024 π Hope everyone had a wonderful day yesterday celebrating with their loved ones! I had a great time in Melbourne with some cousins, and even doing a Christmas parkrun (where I came first in my age group!) ππΌ #Christmas #HappyHolidays #FestiveSeason
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Very proud to bring home the bronze for UNSW in the first ever Treloar Shield Para Championship! π₯ Stoked to have also come away with a PB in the 1500m and first in all five events I competed in! ππΌ Great job to all who competed and thanks @NSWAthletics for your inclusivity!
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Over the past two days, I was honoured to be a guest speaker at the Sydney Distance Education High School Presentation Day and @RandwickGirls Sports Assembly! π€ It was a pleasure to share my story and inspire the students to never give up, thank you for having me! ππΌ
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Happy International Day of People with a Disability! π Check out the above video to learn more about this yearβs theme and why itβs important to me as a @CPSARA2 athlete ambassador and @CPAllianceAU CPActive champion! ππΌ @IDPwD #IDPWD2024 #Leadership #Advocacy
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Last weekend I was proud to be part of the first ever Para 4x100m race at the @NSWAthletics state relays! It was a great step forward for inclusion and congratulations to all involved ππΌ Thank you to Greg Griffis for this great action shot of me starting strong for my team β¨
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It was great to have a Mixed Para 4x100m for the first time at the @NSWAthletics State Relays today! ππΌ 16 keen para-athletes raced and we look forward to building on this! π€© Thank you to everyone involved, including Matt Rawlings, ANSW, and athletes, parents and officials! ππΌ
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UNSW Sports Awards β¨ Loved celebrating all the sporting success of UNSW students last night! ππΌ Proud to have been nominated for 3 awards: the Female Athlete of the Year, Academic Excellence Award and Sport Disability Award! Congratulations to all the award winners!
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At our CPSARA Connect Day on Sunday, we presented some trophies from our 2024 CPSARA awards night π Congratulations to all the award winners, especially the ones who came on Sunday including Murray Bartram, Mali Lovell, Summer Klein, Charlize Tran, Trey Hunter & @tamsin_colley
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Had a great time on Sunday at the @CPSARA2 Connect multi-sport day! π Love getting to help spread the love of #ParaSport and even got to interview Paris 2024 legends Mali and Sarah! And proud to be presented with the Bill Gurney Encouragement Award for Football β½οΈ
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A successful CPSARA Connect Day yesterday! π€© We loved seeing everyone having a go and a big thanks to everyone who helped out, ran the sports and our guest speakers! ππΌ #CPSARANSW #DisabilitySport
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Recently I did a 10km PB at the BBB Run! It was great to push myself in this inclusive event, clocking 52:19 for 8th in my age group! Love showing what people with #CerebralPalsy can do. It does come with challenges but if you believe, youβll be surprised at what you can do ππΌ
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