talkspace
@talkspace
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Get mental health care from the comfort of your own device with or without insurance. 📱💻 Tap link to get started. Client Support: https://t.co/rxziuUbx7M
New York
Joined April 2012
IT’S TIME TO TRAIN FOR LIFE 🌱🏋️ Men today may feel pressure to optimize everything—their workouts, their sleep, their supplements, their schedules. But fine-tuning the external won’t prepare you for life’s biggest challenges if you ignore your inner self. We sat down with
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🍂FALL WELLNESS GIVEAWAY! 🍂 In celebration of the fall season, we've partnered up with @Echelon_Fit and @nutrisense. ✨ PRIZES: 🗣️3 months Talkspace membership with messaging and video 🚲 4-pack of eCoach sessions with Echelon 📈 2 CGMs and a call with a dietician from
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It’s all a matter of perspective ✨Little mindset shifts can change everything! Learning to reframing negative thoughts to positive ones is a skill that can be learned. When you practice letting go of perfection, comparison, and where you think you “should” be you open yourself
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You don’t need to “hit rock bottom” to get help. 💚 This National #SubstanceUsePrevention Month, experts from Talkspace, @BicycleHealth and @RiaHealthSF share the latest developments in treatment, and share advice on how you can help yourself, a loved one or a colleague
talkspace.com
This National Substance Abuse Prevention Month, Talkspace turned to experts in the field to get their insights on how to prevent substance misuse & help people get the right treatment.
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You are worthy of support, recovery, and a life that feels peaceful. 🌱October is #SubstanceUsePrevention Month, a time to focus on reducing or ending the harms of drug use and alcohol misuse in our families and communities. The good news? Thanks to new research around
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Not sure how to talk to your partner about their drinking or drug use without it turning into a fight? You’re not alone – and it IS possible. These therapist-backed tips can help you start the conversation. #SubstanceAbusePreventionMonth
https://t.co/CHHTwdgTEZ
talkspace.com
Has your partner's substance use been negatively affecting your relationship? Find out how to start the conversation to effectively address the problem.
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Imposter who?! Don’t know her. 🙅 There are several ways to cope with and overcome #impostersyndrome. Understanding the different techniques can help you heal faster and become more confident and feel worthy of the successes you’ve worked hard to achieve. More tips for coping
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Mental health is health. Mental health is health. Mental health is health.
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You never really fail when you keep finding a way forward. 🌱 Share this with someone who needs to hear that today.
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Today is #WorldMentalHealthDay, a time to recognize the importance of prioritizing mental health. When access to quality mental health care prevents harm and promotes healing, there’s a positive ripple effect, as individuals begin to live better and their relationships with
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As part of our ongoing partnership with Baltimore Country Public School to provide public high school students 13+ access to Talkspace at no cost, the Talkspace team visited Dulaney High School on his Suicide Awareness Day to talk about the importance of mental health. Gabriella
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It’s okay if confidence doesn’t come naturally 📌 Save and repeat these affirmations whenever self-doubt creeps in.
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Are you experiencing imposter feelings? 🎭 If you struggle with self-doubt or you’ve ever felt like a fraud, know that you’re not alone. ➡️ The good news: #ImposterSyndrome is not permanent. It’s treatable and can be overcome with various strategies and exercises.
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Talking with a therapist can help you gain clarity on the challenges you may be facing.
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