tacmobility
@tacmobility1
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“Resiliency Training That Doesn’t Suck” LEO Stress Management, Injury Rehabilitation and Prevention
Gilbert, AZ
Joined July 2020
I always forget to remember: cops are typically called during crisis. When crisis is present, uncertainty aka danger is there too. We should be learning crisis intervention as community members and in schools.
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Ignoring an injury doesn’t make it go away. For some reason, hella police think that 🤔
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Some of y’all be opening the internet like “come on triggers 🤲🏽”. Unfollow the pages. Unfollow the people. They don’t give a fuck about you.
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Want a good way to f*ck yourself? Assume the people around you think the way you do.
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Keep police or abolish? Good or corrupt? Civilians: we want to know your anonymous opinion on the role of law enforcement.
docs.google.com
We want to know what law enforcement SHOULD be from the eyes of the non-police people. Use this survey as a way of re-imagining what policing could be in the United States of America
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Police names on a public data base is potentially unsafe. But have you seen the reasons people are de-certified for? That’s scarier. That’s why some civilians are trying to apply more pressure.
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Getting emotionally activated isn’t a choice but staying emotionally activated is.
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Tomorrow's the day...Get un-drunk with us! All August. 31 days. No booze. Period. You'll think of a lot of reasons not to.. Do it anyway. I think it’s important to set yourself up for success and these are some of the things I’ve learned from sober challenges. During
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Let's see how many of our problems magically clear up. It's hard to do but goddamnit, it's worth it! Join us for a Dry August sober challenge next month. No alcohol. Period. For 31 days. These sober challenges are tough-as-shit, but I'm in it with you guys. Let's do this!!!
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So let me get this straight, some police agencies will overwork, verbally abuse, harass and abandon employees then interrogate them when they want to use sick leave or medically retire from stress and trauma? No thanks, there’s better.
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Get un-drunk! Join us for a sober challenge in August. No booze. 31 days. No excuses. #soberchallenge #undrunk #alcohol #sobriety #internetchallenge #challenge #ichallengeyou #policenutrition #policefitness #wellness #feelgood #feelbetter #dobetter #recovery #lawenforcement
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Partnerships take so much intentionally. That’s challenging when we feel exhausted or have too full a schedule. Check within each other and ask questions like: Hey babe, how have you been feeling? Can I do anything to love you better? #policeofficer #relationshiptalk #polic
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Hope & dread are both anticipation of the unknown. Go the hope direction. #imagination #anxiety #overwhelm #resiliency
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If a supervisor will not acknowledge the importance of brain tactics, that supervisor may be in denial of their own emotional state. That will make seeing the the state of the team quite difficult.
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The point of resilience is not to feel safe. It’s to know that you’re going to make it through whatever hard thing is in front of you. #keepfuckinggoing
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Let's see how many of our problems magically clear up. It's hard to do but goddamnit, it's worth it! Join us for a Dry August sober challenge next month. No alcohol. Period. For 31 days. These sober challenges are tough-as-shit, but I'm in it with you guys. Let's do this!!!
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Someone needs to hear this: If you hire women police with no intention of letting them influence how the dept operates, then you basically just wanted a man with a vagina. #30x30
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