๊ง ๐๐ถ๐ฉ๐ญ๐ฅ ๊ง
@sylphlikedream
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sw: 87kg โข cw: 61.3kg โข gw: 55kg โข ugw: 45kg
29 on edtwt #embarrasing
Joined October 2024
And this is when I realize Now that he's gone I have no one else to talk to No one
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72hrs 22mins ๐ช๐ป๐โจ My longest fast yet!!! Had nothing but tea, black coffee and a couple zero calorie drinks. I honestly feel quite proud of this achievement :) Refeeding slowly now ๐
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Soup is a blessing for mankind and if you disagree you're wrong ๐โโ๏ธ
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nobody ruined your body but you. nobody can fix it but you either.
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{ Monday 26th } โโโ โโ
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โ โโโ Fasting : 14hrs Total intake : 500kcal omad Water : 3L Doing OMAD for this whole week to get myself back on track :/
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{ Sunday 25th } โโโ โโ
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โ โโโ Fasting : 16hrs Total intake : 1200kcal Water : 2L This bitch cannot fucking put the fork down. I'm so ashamed of myself.
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{ Saturday 24th } โโโ โโ
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โ โโโ Fasting : 17hrs Total intake : binged... Water : 2L Idk what triggered it. Let's not talk about today :(
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{ Monday 26th } โโโ โโ
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โ โโโ Steps : 14.5k Exercise : โ 60min bike โ 60min yoga class Calories burnt : 1180kcal My whole body hurts for no reason (probably a chronic pain flare-up) but this yoga class was so good aaaaah ๐ง๐ปโโ๏ธ๐๏ธ feel so much better
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{ Sunday 25th } โโโ โโ
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โ โโโ Steps : 13.7k Exercise : โ 60min bike โ 45min dance class Calories burnt : 1030kcal My best is never enough and I'm losing my mind
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{ Saturday 24th } โโโ โโ
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โ โโโ Steps : 10.5k Exercise : โ 90min bike Calories burnt : 852kcal Sick as a dog but managed to make 1h30m on the bike... Only to binge afterwards ๐ fml actually
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Okay, new action plan!!! I have food in my fridge that I don't want to go to waste so I'll do OMAD (max 450kcal) for the following week and then liquid fast until my trip on February 12th. Hopefully that will be enough to get me close to 60kg before my trip... I'm losing my mind.
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"fuck youre so tight" i say as i look at my calorie budget for the week
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yes we WILL be at our gw by summer yes we WILL be skinny yes we WILL be able to see our collarbones yes we WILL have a flat tummy yes we WILL be thinspo yes we WILL be snatched
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