Hope you all had a nice xmas ❤ @ Scotland

Just posted a photo @ Scotland

Our last Krav Junior Perth class before the Christmas holidays, lots of fun games ☺ Have a lovely Christmas everyone and we'll see you back in Janaury! 💗 #kravjuniorperth @ Perth, Perth and Kinross

Just a tad bit jealous when my primary school kids, nursery kids and krav juniors are all having their xmas parties... ☺😂🎅🎅🎅 #xmas2020 @ Scotland

Good fun today in our last Dundee class for the Christmas holidays 🎅 well done everyone and thank you for the pressies ☺❤ Have a lovely Christmas and we'll see you all back in January! 👍 #kravjuniordundee @ Dundee

Just posted a photo @ Perth, Perth and Kinross

Can you help sponsor me please! 😊❤ Running 50 miles in january, raising awareness and donations for #maggiescentre #cancer https://t.co/xrbtaZXFaW @ Dundee

Good work with #kravjuniordundee today ☺ @ Dundee

Good work tonight in our Perth class ☺👍 #kravjuniorperth @ Perth, Perth and Kinross

Practising some kicks tonight in Perth and really good work from our latest member on his first night! ☺👍 #keepingkidsactive #kidsselfdefense #kravjuniors #kravjuniorperth @ Perth, Perth and Kinross

Just posted a photo @ Dundee

Just posted a photo @ Perth, Perth and Kinross

Just posted a photo @ Perth, Perth and Kinross

The answer to contact training... 😂 #fancydress #sumosuit @ Scotland

Lunch break vibe 😊 @ Broughty Ferry Harbour

Lots of kicks this morning and defending them low and high, well done! 👍 #kravjuniordundee @ Dundee

Just posted a photo @ Perth, Perth and Kinross

#kravjuniorperth @ Perth, Perth and Kinross

We developed a new team game tonight in our Forgandenny class... 'Cone Toppers' the kids loved it 😁👌 Krav Junior Perth @ Perth, Perth and Kinross

Really missing 'contact' training... 😂👌 #kravmaga #eckm #kmgscotland @ Scotland