EPI #121

POV: You literally went from a 12-step skincare routine to 3-step and your skin is now GLOWING.

EPI #121 out NOW! Link to FULL episode:

Let’s do LESS “checking things off the goals list” and MORE “living and pursing my passions”

Me shedding my people pleasing personality so much so that I’m shedding it with myself too.

2022: Do ALL the things & check them off your list! 2023: Take breaks, set a few goals, and do things that make you feel good.

There’s a difference between pushing yourself to do bit things & pushing yourself over the edge and into burnout

I’m finally learning that I can’t and won’t do it all. & instead of feeling panicked, I feel peace

There’s so much pressure to go-go-go at the start of a new year. To hustle. To grind. To do way more than before. But what about refreshing? Restarting? Taking a moment for you?

Just when you think you’re at your breaking point, instead of pushing through…pause, take a break, and come back on a refreshed mind.

Sometimes, the most efficient thing to do is taking a break

Your productivity does not define your worth.

POV: you missed every sign that you were a rebound. 😔

For some reason, I didn’t see one 🚩 red flag… not one. And now I’m sitting here, heart broken after he just needed someone to get over his ex.

POV: you see his ex’s name pop up on his phone while you’re hanging out 🙃 You’re a rebound.

POV: they like you a lot but admit they can’t make time for anyone right now. “You’re amazing but I’m just so busy” You’re a rebound.

POV: He can’t stop talking shit about his ex girlfriend of 4 years. You’re a rebound.

POV: She love bombs you right away then makes you feel weird after asking where their head is at. You’re a rebound.

POV: He’s extremely clingy, then ghosts you for 3 days because he was “busy” You’re a rebound.

Just because you were a rebound, doesn’t mean dating sucks! 🫶🏼 There’s good ones out there, just have to keep being YOU