SSB Performance Mental Training
@ssbmindset
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Mindset training for sports and business teams! Want to outperform your competitors? You can...with a Smarter, Stronger and Better MINDSET!
Joined November 2019
Two top athletes spent hours on mindset. If *they* need mental tools, what about us? Commit to consistent mental training *before* the wheels fall off, so you can stay on track. #MentalTraining #Mindset
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Don't let negativity sink your boat. Manage it proactively to protect your emotional well-being and stay afloat. How do *you* handle negative emotions? #EmotionalWellbeing #Positivity
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This week's Mindset Made Simple Tip! Our Mindset Is Our Most Important Tool. What Are You Doing To Train It? Read it here: https://t.co/4rsaNhocvC Watch or listen: https://t.co/wpbZxGCUe9
#ssbmindset #mentalperformance #peakperformance #ssbperformance #coaching #mentalskills
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This week's Mindset Made Simple Tip! The Stories We Believe… And the Ones We Ignore When Pressure Hits Read it here: https://t.co/7XsAzoyrqW
#ssbmindset #mentalperformance #peakperformance #ssbperformance #performance #mentalperformancetools #leadership #coaching #mentalskills
ssbperformance.com
Mindset Made Simple Tip #280 - Watch or listen HEREThis time of year reminds us that belief is powerful.Think about the stories of Christmas and Hanukkah. We weren’t there. We didn’t witness a manger...
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Feeling overwhelmed? Ground yourself by asking: What's important NOW? Don't get lost in the noise, the struggle, or the excitement. Focus on the present to stay on track. #Mindfulness #Focus
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Focus isn't just paying attention—it's a competitive advantage. Sharpened focus reduces errors, improves resilience under pressure, and accelerates learning. Train your focus to avoid choking. #Focus #Productivity
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Your mental game matters just as much as your physical skills. Train your mind to handle pressure even in daily moments. Gain insights from our latest blog! https://t.co/wk0pdjNFHi Watch here: https://t.co/Mw2SsEyu2V
#MentalStrength #Mindset
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Distraction steals half our lives. Sharpened focus reduces errors, improves consistency, and boosts confidence. Manage your focus to become resilient and learn faster. Where is your attention now? #Focus #Attention
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Goals are what you *want* someday. Standards are what you *do* every day. Focus on living your standards this week—energy, effort, focus—and build who you are. #Mindset #MentalPerformance
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This week's Mindset Made Simple Tip! FOCUS: The Skill That Gives Us Back Our Time and Our Peace! Watch or listen: https://t.co/ufFK07AAoh Read it here: https://t.co/kmW5cJmQIn
#ssbmindset #mentalperformance #peakperformance #ssbperformance #performance #focus #focustools
ssbperformance.com
Mindset Made Simple Tip #278 - Watch or listen HEREIf you're anything like me, you've stared at your to-do list, noticed the clock, felt your heart speed up a little… and wondered how in the world...
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Athletes use this tool before every big moment! Picture the rep before you take it. See it. Feel it. Do it. Mental rehearsal primes your brain to perform. #Mindset
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Simplify decision-making, action, and improvement with the Decide, Do, Debrief tool. A cyclical process to help you learn and adapt faster. #Productivity #DecisionMaking
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Commitment is a CHOICE. Winners do what needs to be done regardless of feeling. Forget motivation; remember who you are and WHY this matters. The hard stuff is your admission to greatness. #Commitment #Discipline
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Some teammates just make practice better. Be the energy leader at your next practice: focus on giving out the energy you want to get back and see how it spreads. Strong brain, strong game. #ssbmindset #Teamwork
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Sustained excellence isn't about bursts of passion. It's about perseverance toward long-term goals, even when it's inconvenient. Commitment depends on identity, not fleeting motivation. #Grit #SuccessMindset
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Commitment beats motivation, especially when things get tough. It's the key to unlocking greatness, and the difference between wishing and achieving. #Commitment #Success
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Heart racing before a big moment? That's not panic—it's preparation! Your body is powering up, moving blood to your muscles, and getting ready to perform. Nervousness is your superpower. #Mindset #MentalPerformance
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This week's Mindset Made Simple Tip! Motivation is a Feeling. Commitment is a Choice! Watch or listen: https://t.co/Z2OLZZnkjl Read it here: https://t.co/6iTr34Hngg
#ssbmindset #mentalperformance #peakperformance #ssbperformance #leadership #coaching #motivation #commitment
ssbperformance.com
Mindset Made Simple Tip #276 - Watch or listen HERE.Yesterday morning didn’t go as planned. I took my dad to an appointment that was supposed to last two hours. Perfect. I had two hours of work to...
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Softball athletes 13–17: If you dream of wearing USA on your jersey… this is where the journey starts. ⭐️ The USA Softball High Performance Program (HPP) is the pipeline to Team USA. Take the shot. 👊 #USASoftball #HPP
https://t.co/OS4nQ7UyBm
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This week's Mindset Made Simple Tip! Control What You Can! Watch or listen: https://t.co/EBZIaN57Vp Read it here: https://t.co/oy9eiIRe81
#ssbmindset #mentalperformance #peakperformance#mindsetmatters #ssbperformance #leadership #athletemindet #breastcancerawarness
ssbperformance.com
Mindset Made Simple Tip #275 - Watch or listen HERECheck out my son's new "Mindset Minute" series and share with young athletes you know who want to up their game!Last week, we talked about driving...
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