Sean Spooner
@spoonersean
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Not here often. You can find me elsewhere on the link below.
Joined October 2012
Walked past Prince William on my way to my train in Cardiff today, that’s a new one
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Had the most amazing time speaking at Business LIVE! in Disneyland Paris today. Of course I had to take the cliche 'spoke in a big stage' photo. Also kinda feels like a glitch in the matrix to get paid to go to Paris and walk around Disneyland. #LIVE25
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Got a spare ticket for Central Cee at Koko tonight (because of course I do, never take Ls getting resale tickets) if anyone searching twitter wants to buy it. Lemme know.
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I'm running a very limited number of 1-to-1 planning sessions ahead of the new year – spaces are going fast: I want to help you set and reach bigger goals next year, plus give you access to the systems I use to remain consistent and accountable all year round. As part of this
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Marathon number 3 of 4 done today Third marathon in 10 weeks Slow, painful, same injury as Chester — starting to have doubts on how sensible one more marathon before the end of the year is
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Almost every reply to this tweet is parroting one of a handful of verifiably false conspiracy theory I'm not with the whole 'leaving Twitter' brigade just yet, but this app is so unhinged and conspiratorial that's it's becoming unusable for real people. https://t.co/epnbH0b8qS
We are breaking down barriers to opportunity. For years, the children’s social care system has been neglected. That ends now. We are reforming it, so every child across the country has better chances in life.
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Hardly post on here, because it's terrible BUT – if you grew up listening to Ed Sheeran's + album, this video will give you all kinds of nostalgia Every song from the album, mashed into 11 mins on a boat https://t.co/WBibr0MNqc
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If you thought Logan Paul wasn't a killer entrepreneur, watch this full thing, then realise how wrong you were Communications masterclass. https://t.co/BDwp9UZFNc
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What if working harder is getting you no further ahead? I had the chance to speak to one of my all-time favourite authors, Oliver Burkeman, for the podcast earlier in the month. Oliver is the Sunday Times Best-Selling author of the incredible Four Thousand Weeks, which leads
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I judge so much from whether someone reverses into a parking space, or drives forward into one It's the ultimate proxy for 'easy life now, hard life later' and the inverse.
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Disposition over position: Your current status is grossly overestimated, your current rate of progress is grossly underestimated. People don’t care where you are right now, they care that it looks like you’re going somewhere.
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Splitting my reading between Boris Johnson’s 700-page memoir, and a 750-page book on the 2008 financial crash at the moment Sometimes you live long enough to see yourself become the villain.
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Big scary wham man in the gym just asked me what aftershave I’m wearing Fragrance version of this:
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You’re in competition with a bunch of TikTok-scrolling, vape-puffing, pot-noodle-eating, lost, distracted, and uninspired people – who have the same self-doubt as you The bar to get ahead has never been lower The opportunity to build your dream life has never been more in reach
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Wrote some thoughts on why so many habits fail to stick, and why ambition isn’t always your friend Read here: https://t.co/6VkJbxs1F9
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Liam Payne is yet another example of Twitter users by-the-million tweeting shit about a celebrity that they'd never say to someone in real life, and then literally days later tweeting 'omg RIP so sad!' Not to link the two things, but don't tweet shit about people. Obviously.
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Marathon 2 of 4 for Alzheimer's Society — and second marathon in 3 weekends My first marathon felt relatively easy Yet yesterday was the most difficult thing I’ve ever done Legs stopped working 12 miles in, will never know how I did the final 14 miles 49 days until marathon 3
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