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Eagle Track & Field

@SMCHSTrack

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The Official SMCHS Track & Field Twitter account • Boys CIF Champions 1996 • Girls CIF Champions 1999 | 2015 | 2016 | 2017 | 2018 | 2019

Joined February 2013
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@latsondheimer
eric sondheimer
2 days
Santa Margarita is holding a college commitment day on Wednesday. An astounding 48 students are committed for the winter period.
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@SMCHSTrack
Eagle Track & Field
9 days
Sprint to Success Masterclass Join Olympic Champion LaShawn Merritt for a one-day sprint clinic at Santa Margarita Catholic High School. Learn 100–400m race strategies, sprint drills, warm-ups, and the Merritt mindset for success. @SMCHSEagles @SMCHSAthletics @PrepCalTrack
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@SMCHS_XC
SMCHS_XC
14 days
Varsity Boys and Girls wrap up the 2025 Cross Country regular season tomorrow at the Trinity League XC Finals in Central Park HB. Good luck to all the Eagles competing tomorrow as they enter the post season!!! Results: https://t.co/Ll60ZDH51w
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@SMCHS_XC
SMCHS_XC
19 days
Fun day for the Eagles at the Mt. SAC Invite. Girls capture the D3 team sweepstakes. Boys finish 2nd in the D3 individual sweepstakes. Both teams do it without their #2 runners!!! @SMCHSAthletics @SMCHSEagles @SMCHSTrack @PrepCalTrack @ocvarsity
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@SMCHS_XC
SMCHS_XC
20 days
Mt. SAC Invite!!!! Girls’ Team Sweepstakes goes off at 4:44pm Boys’ Individual Sweepstakes goes off at 5:50pm Live results: https://t.co/kj1wVjxb4z @PrepCalTrack @SMCHSEagles @SMCHSTrack @SMCHSAthletics @ocvarsity
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@SMCHS_XC
SMCHS_XC
25 days
Historic day for SMCHS XC! 🦅 The girls finished 2nd at Orange County Champs — the best in program history — and set a new school record in the process! 🔥💪 @SMCHSEagles @SMCHSAthletics @PrepCalTrack @ocvarsity @SMCHSTrack
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@SMCHS_XC
SMCHS_XC
25 days
All-County honors! 🦅 SMCHS XC had 4 athletes finish All-Orange County: • Darin Spragno (Sr) • Alana Thomas (Sr) • Carol Ann Dye (Jr) • Quinn Evers (So) Huge accomplishment for these Eagles! 🔥 @SMCHSEagles @SMCHSAthletics @SMCHSTrack @PrepCalTrack @ocvarsity
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@SMCHS_XC
SMCHS_XC
25 days
🔥New School Record!🔥 Carol Ann Dye ran 16:38 for 3 miles — fastest girls’ time in SMCHS history on any course! 🦅🇺🇸 @SMCHSTrack @SMCHSEagles @SMCHSAthletics @PrepCalTrack @ocvarsity
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@SMCHS_XC
SMCHS_XC
1 month
Girls take 2nd (1st out of D3) in the Carlo Prandini Champ race at the Clovis Invite!!! 2 min improvement on their team time from last year at State. @SMCHSEagles @SMCHSTrack @SMCHSAthletics @PrepCalTrack @ocvarsity
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@SMCHS_XC
SMCHS_XC
1 month
Boys continue to improve!!! Finishing in the top 10 in the Steve Ward Champ race at the Clovis Invite. @SMCHSEagles @SMCHSAthletics @SMCHSTrack @PrepCalTrack @ocvarsity
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@CoachJTAyers
J.T. Ayers 🇺🇸
1 month
ATHLETES NEED SLEEP! The discipline isn’t getting up early, it’s going to bed early The day begins when you go to bed!
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@SMCHS_XC
SMCHS_XC
1 month
Lead by varsity alternate Jr Ashlyn Loel(20:27), the JV Lady Eagles walk away with a 3rd place finish at the Central Park Invite!!! Way to go Eagles! @SMCHSEagles @SMCHSAthletics @SMCHSTrack
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@SMCHS_XC
SMCHS_XC
1 month
Carol with a 37 sec PR to finish 2nd overall in the sweepstakes race, 1st CA runner, at the Central Park Invite. Varsity girls team came out to cheer her on in her season opener. @SMCHSEagles @SMCHSTrack @SMCHSAthletics @PrepCalTrack @ocvarsity
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@SMCHSTrack
Eagle Track & Field
1 month
The kids of Fall putting in the work!!!
@SMCHS_XC
SMCHS_XC
1 month
Boys moving on up, from 9 to 7, while girls hold steady in the 2 spot. LETS GO EAGLES!!!🦅 @SMCHSEagles @SMCHSAthletics @PrepCalTrack @ocvarsity
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@SMCHS_XC
SMCHS_XC
2 months
Eagles gear up for the Woodbridge Classic!!! Looking forward to some fast times on a flat & fast course under the lights at the Great Park, OC. Live-Results/Schedule: https://t.co/QGzvIpDUeW @SMCHSEagles @SMCHSAthletics @PrepCalTrack @ocvarsity
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@drmarkhyman
Mark Hyman, M.D.
2 months
Every cell in your body is eavesdropping on your thoughts. Think stress, create stress hormones. Think calm, create healing compounds. Your mind is your most powerful pharmacy.
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@SMCHS_XC
SMCHS_XC
2 months
This Saturday the Eagles race at the Dana Hills Invite 🦅🏃‍♀️🏃‍♂️ Races start at 9:15 AM. Follow results live here: https://t.co/19E8PhFI5H @SMCHSEagles @SMCHSAthletics @SMCHSTrack
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@SMCHS_XC
SMCHS_XC
3 months
🔥Preseason hype is real!🔥 SMCHS Girls XC opens the year ranked #3 in California in the state preseason rankings. Big talent, big goals — we’re anticipating a historic season for the program. Let’s go, Eagles! 🦅 @SMCHSEagles @SMCHSTrack @SMCHSAthletics https://t.co/3ZPgCWctaS
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ca.milesplit.com
A preview of the top returning girls teams and individuals in the CIF Southern Section for the 2025 cross country season.
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@SMCHS_XC
SMCHS_XC
3 months
🚨Big news for Eagle XC!🚨 New transfer Jr Carol Dye cracks the Top 100 returning HS XC runners in the nation on @milesplit national rankings. Welcome to SMCHS, Carol — we can’t wait to see you fly this fall! @SMCHSEagles @SMCHSAthletics @SMCHSTrack https://t.co/2YpK1yFro8
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@SMCHS_XC
SMCHS_XC
3 months
First day of school, 85° outside and the Cross Country team is in the pool, working hard, and beating the heat! Gonna be a great year!!! @SMCHSEagles @SMCHSAthletics
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