Those of us who live with pets - rescue dogs or otherwise - know there is a lot to give and many lessons to learn!

What are you waiting for to take a plunge and do the things you've always wanted to do? Don't let fear stop you from trying!

Sometimes we simply need to get away from it all and take some time for ourselves. Retreats and spas are great ways to unwind and practice mindfulness.

Movement is the key to wellbeing, which is why we need to keep on moving evey day. You get to choose your movement too!

Self-compassion practices are exercises that allow us to treat ourselves with the same warmth and understanding we would offer a dear friend.

Serving as a Power of Attorney is more than a financial or legal role. It's also about trust, dignity, and being there for someone when they have no one else to rely on.

In the past, societal expectations often dictated that women over 70 should maintain a specific, usually short and white, hairstyle. No more!

Minimalism isn't just about decluttering; it's a mindset shift toward intentional living. By letting go of excess, we invite more meaningful experiences.

Resistance to change is not caused by external factors. Your external reality is created by what is going on within you.

Welcome to Part 2 of our quest to help women with mature skin find the very best options of blushes by testing eight more products.

Retired life is yours to design. If you could create your own brochure or bumper sticker or billboard, what would it say?

Although TV ads portray bladder leakage (incontinence) as a normal and unavoidable part of becoming an older woman, this is far from the truth.

Your best self isn’t limited to any sort of time frame. Youth does have some advantages, but so does the wisdom that comes with aging.

Financial enmeshment happens when money and love get so tangled up that it’s hard to tell where generosity ends and sacrifice begins.

Taylor Swift and Travis Kelce aren’t just dominating stadiums and Spotify – they’re schooling the rest of us in dating done right.

High achieving women in their 50s and 60s who struggle with making consistently healthy food choices tend to have one thing in common: a history of trauma.

For many women over 60, this is the time to live fully, without the obligations of previous years. It is the symphony moment!

Seeking friendship appears difficult at any age, but without asking, you would never know what's possible.

You don't have to be vegan to cook vegan recipes - they are healthy, delicious and can save a buck. Here are a couple to try.