Siren Asylum
@sirenasylumfit
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Body Positive Female Fitness Studio: Weights, cardio, circuits, ninja training, parkour and yoga. Home of Polefire HQ for pole fitness & aerial arts.
Manchester, England
Joined June 2017
RT @manc_kat: @ronanofficial R/T if you think 2020 should be topped off by Ronan Keating re-releasing Life is a Rollercoaster but 2020 twis….
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We're an independent women's only gym specialising in helping women feel empowered through fitness. Terrified what this could mean for our labour of love business - created a patreon for online classes to try to survive this & keep supporting our members💜
patreon.com
creating a place to come together for fitness, filth and all thi
If you’re a small business doing stuff differently to try and survive this mad time and you need a shout-out to publicise what you’re doing. let me know. I’ll try and help. #smallbizshoutout.
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RT @MissIcefire: Just got a photo from #FirstDayBack at #AerialHoop @sirenasylumfit 🖤 Really proud of nailing this #Bawse move & hope to ge….
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HAPPY UK POLEDANCE DAY! 🎉🎉.To celebrate, we're offering 50% off a class of your choice <3.Just use code POLEDANCEDAY when booking your class!.- Valid at Siren Asylum or Kraken Academy.- One use per person.- Must be booked by next Wed (8th May)
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Blow off steam, & move however makes YOU feel good! 💙 .We offer many types of dance & #poledance in classes & 121s - from #lyrical poledance, to #exoticpoledance, to #stripperstyle pole, to #streetdance (on & off the pole!) and #burlesque! .Book online / email for info 😘
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FUN TUESDAYS @ SIREN: Party Hard Dance Club // Flashback Aerobics // Aerial Arts Beginners // Pole Fitness Beginners-Int // Metalfit // Strength & Conditioning // Flex Club // Pole Dancing Beginners.~All Suitable for complete new starters. Book Online~ 😍 #manchester #salford
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It's #Internationaldayofhappiness ! Getting active is an amazing way to boost self-esteem, confidence & spike those endorphins. Whether it's cheesy aerobics (Tuesdays), swinging off a trapeze (Wednesdays) or trying burlesque (fridays) We LOVE finding what makes you feel great!
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RT @alice_ashurst: Classes with me at @sirenasylumfit tomorrow! .1:30 Polefitness.2:30 Aerial Arts .3:30 Yoga .Go to the website to book yo….
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Our team have had a play with the #internationalwomensday theme #balanceforbetter in preparation for our Diversity of Women event this Saturday! ♥️ More info here: @womensday @manchesteriwd #iwd2019 #thingstodo #feminist
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Thanks for the mention! Such a varied range of events across the region ♥️.
There are lots of events happening across #Salford for #InternationalWomensDay2019! Take a look at this article to find some ways to celebrate. @SalfordCVS @sirenasylumfit.
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Got you covered on female only (deep breath) yoga, meditation, Sunday support sessions, pole fitness, pole dancing (incl. exotic/stripper style), weights, ninja training, cirque fitness, 90s dance & tons more. Working on the smoothie bar. Badass bitch vibe level 💯 💁.
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We can't wait for our event Diversity of Women, celebrating everything about women's bodies and what it means to be female! #iwd19npw #internationalwomensday #iwd2019.
We are kicking off #InternationalWomensDay early and want to know about your #IWD2019 events across the North! 💪🏻 Tweet and tag us using #IWD19NPW so we can share and shout out your event! #IWD2019 #Liverpool #Manchester #Newcastle #Sheffield #North #NPW
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Congrats to the 250k people around the world who completed @WeAreVeganuary ! 👊💚🎉.If you've completed your first month vegan email us for your free 4class pack to celebrate! ✨.Both our founders and half our instructors are #vegan ♥️ #salford #fitness #manchester #vegangains
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Just a couple of days left of #RedJanuary! If you're well on your way to completing the month, email us for a free session next week of whatever you fancy! Quote "Red January" 💪♥️ #stayactive #thisgirlcan #redjanuary2019 #manchester
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Sisters Emma and Katie smashing out their Skater poses in beginners Pole! They're making absolutely amazing progress 😍😍😍 .Classes every day of the week 💓
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"I joined Jan 18 after the worst year of my life, including losing a baby & breaking both my knees. The support I've had from instructors & class members has been amazing. Thanks for giving me the chance to get strong again & have the most fun doing it" - ThankYOU #fridayfeels 😍
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#fridayfeels - love this quote from one of our members about their first class: "I was absolutely bricking it but the second I walked in everyone was so supportive! My heart has been so full since I found this family, I walk in and it’s like a weight is lifted off my shoulders"♥️
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RT @manchester_maya: January can be a lonely time for many women, feeling isolated, lonely, thinking no one understands their cultural barr….
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We've had so many requests lately for more silks classes that we've opened up our Mondays @7 slot to ALL levels. We've also put on a Silks Fundamentals class on 4 Feb for newbies who'd like a bit extra support to get started! #aerialsilks #silks
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