Silas Grant
@silasgrant
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Speaker • Strategist • Author - Lost 100 lbs since 2019 | Walking daily since June 2019 Helping leaders + communities build discipline, wellness, and impact.
Joined December 2008
We will be back next week... new month.. also a new start time!
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Had an incredible time at the first book signing. We will be hosting more events like this. The messages within the principles of "Showing Up!" are messages that need to be shared widely. If you're interested in hosting a book signing or talk about the book, please contact me at
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I’m running for Mayor to fight for everyone, especially those our leaders have left behind. I've fought for this city on the council and delivered results. As Mayor, I can deliver on a much larger scale. I believe that a better DC is possible. A better DC means: AFFORDABLE
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@silasgrant has a book out right now that is changing my life daily! Most books call for action, author can come off as know it all, but the solutions he's offering to "Show up" are clear, simple and doable and makes you reevaluate how much more you can do!
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Congratulations @silasgrant with your book launch, "SHOWING UP! The Five Principles That Saved My Life."
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15 years ago @silasgrant and I did the “March for Peace” .. we birthed a new culture of service and public servants on this day #DCorNothing
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Yesterday at my Alma Marter @GonzagaGoodNews … @silasgrant and I did “Heart of The City” live with current purple eagles , what a beautiful exchange
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#WomenForKenyan is thrilled to launch #WomenWednesdays, a weekly video series, spotlighting women who share how Kenyan’s leadership & legislation strengthened communities. Join us and get involved: https://t.co/FLwKs5Qnsp Vote Kenyan McDuffie for Mayor. #FightForALLDC
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Thank you to all of the people who were planning to attend this weekend and to those who shared the flyer on their pages. There is a chance for more snow this weekend. The new date is Friday 2/13/2026 at 7 pm at the Spice Suite.
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Launching #TeamMcDuffie “Fight and Deliver” Snow Removal Strike Forces! Dozens out to meet residents and business owners in ALL 8 Wards and help them dig out from the severe storm. Much more to do now and in the future. We will be there every step of the way. #FightAndDeliver
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Fighting and Delivering for our snowed-in D.C. Seniors! As a proud Mailman for years in our city, I learned to deliver every day for our neighbors—no matter the weather. It’s who we are at our best. #FightAndDeliver #FightForALLDC
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Saturday January 31, 2026 is the date for my first book signing. Bring your book and I will all have copies for purchase as well. We will also have a discussion about the book. I'm looking forward to seeing you all!
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The fire cadet program focuses on recruiting recent DC high school graduates. These are participants who are likely to be DC natives. For some of us growing up here in inner-city culture, certain codes are embedded in us. Do all of those codes benefit us as we enter the
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MLK Jr. marched for justice. So will we. Come walk with me in the Martin Luther King Jr. parade this Monday!
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