
Sibley Hospital JHM
@sibleyonline
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Sibley Memorial Hospital is a non-profit community hospital serving the Washington, D.C., area. Sibley is a proud member of Johns Hopkins Medicine.
Washington, D.C.
Joined December 2009
As temperatures soar, it's essential to take steps to protect yourself and others from extreme heat. Hydration, shade and smart planning can make all the difference. Beat the heat and stay safe this summer:
cdc.gov
The effects of rising temperatures and extreme heat result in numerous illnesses and deaths each yea
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Just 20 minutes of moderate exercise a day (or 2.5 hours/week) can help lower high blood pressure. Plus, it reduces stress—another key to heart health. Take control of your blood pressure today:
heart.org
The American Heart Association explains how regular exercise is an important element in managing your blood pressure.
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Join yoga therapist Yael Flusberg on June 30th from 7 p.m. to 8:15 p.m. for this class with chair-based movement, mindfulness, and reflection. Connect with others after class over tea. For more info or to register, email pgoetz4@jhmi.edu
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After bariatric surgery at Johns Hopkins Center for Bariatric Surgery at Sibley, Joval W. lost 100 pounds and gained a healthier, happier life. Read her story and learn how our team supports lasting wellness:
hopkinsmedicine.org
100 pounds lighter, Joval’s liberating journey toward health and wellness.
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On ABC 7 News, Erica Richards, chair and medical director of the Department of Psychiatry and Behavioral Health at Sibley Memorial Hospital, gives advice on managing mental health during job changes:
wjla.com
Doctors say there are simple tips to help maintain your mental health positively when starting a new job.
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Did you know that Lyme disease is the most common tick-borne illness in the U.S.? As warmer months bring more outdoor adventures. Learn how to spot ticks, prevent bites, and recognize early signs of Lyme disease in this helpful guide:
hopkinsmedicine.org
Lyme disease is an infection caused by the bacteria Borrelia burgdorferi. This spiral shaped bacterium is most commonly spread by a tick bite.
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