Just posted a photo @ SHIFT Combat Sports

Just posted a photo @ SHIFT Combat Sports

Teaching old dogs new tricks since ever since 👊 . . . #nakmuayying #femalefighter #muaythai #thaiboxing #olddog #newtricks @ SHIFT Combat Sports

Lift off ✈️ ✈️ ✈️ . . 📸 - @fromtaylor_ . #muaythai #sweep #fightteam #competition #nakmuay #ringtested

SHIFT on three.....ONE TWO THREE . . . #shiftcombatsports #muaythai #newportnews #martialarts #757 @ SHIFT Combat Sports

Should we get this guy back in the @tcbfights ring soon? I think so too 😎 . . . #muaythai #kickboxing #champion #ringtested #titledefense #newportnews

Just posted a photo @ SHIFT Combat Sports

Just posted a photo @ SHIFT Combat Sports

Does the Philly Shell have any application in Muay Thai? . . . #combatsports #muaythai #boxing #phillyshell @ SHIFT Combat Sports

Sundays are for Sparring 🪓 ⚒️ 🔨 . . . #sundaysparring #sundayfunday #sundaytraining #fightteam #muaythai

*Caption this pic* . . . #captionthis #handwraps #nakmuay #muaythai #newportnews #martialarts @ SHIFT Combat Sports

Now what? . . . #muaythai #thaiboxing #kickcounter #nakmuay #newportnews @ SHIFT Combat Sports

Just posted a photo @ TCB Fights

Great way to start your Saturday 👊 . . . #Saturday #muaythai #bagclass #newportnews #cardiokickboxing @ SHIFT Combat Sports

Saturday Bag Class is LIVE at 10am every weekend! . . . #bagwork #bagclass #heavybag #cardiokickboxing #fitnesskickboxing #muaythaiforfitness #kickboxingforfitness @ SHIFT Combat Sports

With growth, comes gym upgrades 🔥 Come him my stuff 👊 . . . #gymupgrade #gymgrowth #newtoys #heavybags #muaythai #fairtex #newportnews @ SHIFT Combat Sports

🔥 New crew neck 'Shiftometry' sweatshirt incoming 🔥 As always, supplies are limited and when they are gone, they are GONE . . . #shiftcombatsports #muaythai #gymapparel #gymfashion #newdesign @ SHIFT Combat Sports

Just posted a photo @ SHIFT Combat Sports

Another great group completed our December Headstart Intro Program tonight! Congrats gang 👏👏👏 . . . #headstart #introprogram #beginnerswelcome #muaythai #martialarts #kickboxing #thaiboxing #newportnews

Who did it better? @mylea.wengerd OR @daron_da_namekian . . . #lefthook #boxing #newportnews #muaythai #martialarts #kickboxing @ SHIFT Combat Sports