SHE DEFINED is launching a podcast! 🎧 Our editor @sharonjgreen will chat with a range of guests about issues that relate to women. Who's ready to listen? #shedefined

Pilates gives you strength and control, while yoga brings flexibility and calmness. Put them together for a routine that supports your body and mind. https://t.co/nhahBmcAmc #shedefined

If you think you're being 'managed out' of your job, be aware of these signs and learn how to respond effectively. https://t.co/BL8Xt3u8JJ #shedefined @bodymindmag

Here's how women can shift from automatic "yeses" to strategic decisions by using critical thinking to protect their time, energy and focus. https://t.co/rJ63Qh1Sg4 #shedefined

Here’s how women can recognise their value, advocate for themselves, and shift the narrative when it comes to leadership. https://t.co/Kv0Nu8CDgz #shedefined

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what does the research say? https://t.co/lsKCAMhsqt #shedefined

A housing expert unpacks three of the biggest questions facing prospective first-home buyers. https://t.co/AZSYDIG799 #shedefined

Here's how women can advocate for themselves during GP visits, with tips from an expert perimenopause nutritionist. https://t.co/ZcuwUj1jY8 #shedefined

Learn how 14 minutes a day can boost your mental health through mindful habits, healthy routines and small steps that create positive change. https://t.co/EUlzPKDbHK #shedefined

Many women with autism mask their behaviours. Here's what masking looks like, why it happens and practical ways to start shedding it. https://t.co/YOMn0fgByJ #shedefined @bodymindmag

There are some specific ways in which you may be blocking love across the cycle of dating – these are the signs to look for. https://t.co/FHqYEWhOxw #shedefined

Tech expert Tracy Sheen shares how AI can help ease cost of living pressures while keeping your personal data safe. https://t.co/213APJHTJt #shedefined

We've been conditioned to believe that a woman’s ultimate role is motherhood, but it's time to change the narrative, writes Kelly Donougher. https://t.co/t4hNfkZM2y #shedefined

Here's our guide to making the most of a couple of days enjoying a nature break in the Grampians. https://t.co/A2CP0r6u86 #shedefined @possandruby

Think saving up an emergency fund is out of reach? Think again! Here are nine easy tips to get you started. https://t.co/x1x6KW6xmy #shedefined

Here are some practical ways to bring more movement into the workday, boost team wellbeing, and create a more energised workplace culture. https://t.co/vfYGQJxun8 #shedefined

Learn how to be a better listener with tips on asking deeper questions, naming emotions, and closing the gap for more meaningful connections. https://t.co/1Z2aMzazDy #shedefined

By consciously practising deep breathing, you can experience several positive outcomes. Here's what they are. https://t.co/vgVEBEolPh #shedefined

These are the red flags to look for in remote roles, so you can job hunt online with confidence and stay safe. https://t.co/qMgWDzf2kE #shedefined

Think all debt is the same? Think again! Understanding the difference between ‘good debt’ and ‘bad debt’ can make or break your financial wellbeing. https://t.co/zSFXKWScol #shedefined

Here are nine qualities and habits that consistently set millionaires apart, and how you can employ them too. https://t.co/258uCH9CCb #shedefined