High Uric Acid in Indian context explained.
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In India when presented with raised uric acid (HyperUrecemia - HU) levels the immediate advice is to lower the proteins.
They will be then put on Febuxostat or Allopurinol drugs.
India is famous for being a…
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Replies
@shashiiyengar
Hi,sir what does increased levels of Urea and Urea Nitrogen Blood in KFT/LFT reports indicates ?
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@shashiiyengar
For common person can you please advise if some one has uric acid he can continue on a protein rich diet
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@SKRAY1001
Lower carbs especially refined ones & get off sugars
Ramp up proteins gradually
Have Apple cider vinegar / lemon water daily for soemtime
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@shashiiyengar
Thanks. Whats an ideal uric acid range from your experience? The lab reports say upto 7 is fine
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@viNYramesh
Around 2-3 is fine in most cases
In some it can be around 6 or so with no adverse effects seen
Mostly maybe hydration issue
Mine remains around 2-3 but sometime seen 6 also but no symptoms
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@shashiiyengar
I think the quality of proteins also matters. Vegetarian sources of proteins such as dals may not be the best choice to increase.
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@shashiiyengar
Diabetes, high BP, Arteriosclerosis, Arthritis, high Uric Acid, obesity, Dementia, Alzheimer's etc are all manifestation of same problem - hyperinsulinemia or inflammation caused by chronic excess carb consumption.
It's mind boggling that all sorts of diseases like Diabetes, High BP, Heart attacks, Arthritis etc that appear so different prima facie...are a result of just one problem!
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@shashiiyengar
Actually as far as I understand, the most underrated reason for uric acid increase is not due to protein waste, but sugar and oxalates from citric fruits.
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@shashiiyengar
In a normal person around 3% of glucose made by body is converted to fructose (polyol pathway) for use in different processes and functions in the body. A body maintains around 4g glucose in blood & 3% = 0.12g. In diabetics consuming carbs this 3% becomes 30%
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