@shashiiyengar @dlifein So you only eat eggs and paneer sir for proteins sir ? I am planning for the same

@lakshmi_syamala @dlifein You will succeed

@shashiiyengar @dlifein Role model for all.

@manjusipayya @dlifein thank you

@shashiiyengar @dlifein You don't eat dals?

@manjusipayya @dlifein rare occasions

@shashiiyengar @dlifein I am from a brahimin iyer family ( purr vegetarian) both parents worked Dad is diabetic Mom a doc, made be accustomed to eggs fish and chicken from 3rd grade ( neighbors house muslim) Dad has huge issues After 43 years ars fit and lifting weights twice body weight. Mom is God

@IKuramasaki @dlifein You have a great mom

@shashiiyengar @dlifein Can diet help get off hypothyroidism pills?

@ajitjagtap @dlifein Can try low carb and see

@shashiiyengar @dlifein Pill free @ 49

@amitonline74 @dlifein great

@shashiiyengar @dlifein So u mean to say all no veg don’t have sugar problem

@pranav_shah1512 @dlifein All have as they eat grains and sugars mostly

@shashiiyengar @dlifein I am not brahmin..but still vegetarian from beginning.. during engg only few for occasions I had non veg.. after that again turned vegetarian.. since then never had non veg or egg.. my sugar and BP are well in control.. will never change my food habits again..

@Jai__Balayya @dlifein No need to change sir

@shashiiyengar @dlifein If you prefer to go without pills, CARNIVORE of KETO is the way. You need nutrition aka FOOD, man. Go get some meat in you for Gods sake!!

@AnthunBj @dlifein I am Zero pill

@shashiiyengar @dlifein My parents at 72 and 68 are not on any pills nor suffer from lifestyle diseases

@VidyaLohith @dlifein Outliers