@shashiiyengar Hope I will also be able to sustain my low carb journey. So far so good. Will take you as inspiration in my low card journey. Greatful to have a coach like you 🙏 .

@kalikivayi It's a priority thing We need to ask what's the priority in life

@shashiiyengar Low carb if done right is tastier, nutritious and satiating way to consume real food. As a treat, some good carbs for taste can be added for satisfaction.

@ajunsonu Yes

@MDVengas Junk it Take more real protein foods

@shashiiyengar I am also on low carb for last 8 yrs... I started my journey with Hba1c 13.4 .... Just for initial few months took metformin. However never ever achieved below 5.5.. But diet was normal when on tour...Enjoyed sweets also on tour... Low carb is 200% sustainable...

@Karmickonnecti1 👍👍

@shashiiyengar How is your cholesterol level sir?

@nimbawat Blood sugar & inflammation is the root cause of heart disease

@shashiiyengar How much carb is low carb for 30 years old indian office going adult ?

@proxymale123 Upto 100gms

@shashiiyengar I concor. My low carb hba1c 😀

@am19d001 👍👍👌

@shashiiyengar chicken being a diabetic they all even doctors too get shocked and tell me not to have it,as it increases sugar level and they say you should also not eat mutton. Can you please clarify what to do. Am i doing anything wrong. Thanks. 🙏 2/2

@BullnBear6 Always believe blood sugar meter Humans can lie. Meters do not lie I was diagnosed with T2d in sept 2015 In remission since then, no metformin also

@shashiiyengar Do you go keto 20-50g carb limit or lowcarb with a bigger carb quantity?

@TonyPedroza10 Yes 30 to 50 max net carbs I stay in Low level.keto Around 0.5 mmols

@shashiiyengar Leading by example, awesome 👏

@RameshJ24750127 👍🙏