SHAXC Good Luck Juliette ‘24 at the Mountain Regional Championships, Running with the Buffaloes!!! ⁦@SHA_Sharks⁩

SHAXC: SHA Head Coach Pat Redding received the Excellence in Coaching award from the CHSCA at last night’s All-State XC Banquet. He is joined by Connecticut Association committee members Rob Schaefer, Head Coach Cheshire and Kevin Connell Head Coach Branford. ⁦@SHA_Sharks⁩

SHAXC Senior Captain and @EmoryXCTF bound Mackenzie Spooner runs her fastest Wickham time this year at the CT State Open. Next up will we be at Boston Franklin Park for the Brooks Northeast XC regionals. @SHA_Sharks

SHAXC Alumnae watch: Former Captain Stephanie Sullivan’19 runs an impressive Marine Corp Marathon today in D.C. she had a 10 minute PR from last year’s run! Proud Coach !!!! ⁦@SHA_Sharks⁩

SHAXC Sharks finishes up their team competition at the Class M Championships. Captain Mackenzie Spooner moves on to the State Open Friday as individual qualifier!!! ⁦@SHA_Sharks⁩

SHAXC Senior Captain Mackenzie Spooner is taking her talents to Atlanta to run at Emory University. She has built an incredible career at SHA, All-State, All-SCC, school record holder. Big things to come. Go Eagles!! @EmoryXCTF @SHA_Sharks

SHAXC Alumnae watch Karly Martino ‘22 and Delfina Ferro ‘22 ran the Newport Marathon over the holiday weekend. Amazing effort ladies. Congratulations ⁦@SHA_Sharks⁩

SHAXC Varsity led by Mackenzie and Sally battled to a 7th place finish at the SCC’s! Course was in amazing shape…shout out to the Guilford XC coaches for spending the week setting it up! Week from Saturday Class M champs!! @SHA_Sharks

SHAXC JV at EastShore Park NH!!

SHAXC SCC Championships All JV big PR’s led by Alina and Anna!

I’m so excited to announce my committed to Texas A&M!!!Thank you all for believing in me! 👍🏽 #aggies #gigem #texas #tamu #howdy #12man #committed #sec #ncaa #cttrack #warhawkpride #aggiepride #texasam #collegelife #msr #sports #run #heptathlon

SHAXC after having a breakout freshman year at University of Portland, Juliette Forstrom ‘23 moves to University of Colorado, to run with the Buffalos 🦬. @SHA_Sharks big things to come!!

SHAXC Photo by Ron Knapp @SHA_Sharks

SHAXC Photos by Ron Knapp!!

SHAXC Photos provided by Ron Knapp!!

SHAXC Today at the Wickham Invite, Senior Mackenzie spooner 3rd, Sophomores Sally Banks 7th and Willa Krishnaswami 19th, led the Varsity to the third place trophy. Abigail Chang and Hailey Tyc finished the scoring taking medals in the top 50. @SHA_Sharks

SHAXC Beautiful day, great course set up!! Mackenzie 3rd and Sally 5th place Sharks: 2nd in division, 4th in the overall Sectional. Next up Branford duals next Wednesday! Back to work. @SHA_Sharks

SHAXC: the Sharks took 2nd place in the 12 team Lauralton Hall invite. The JV followed up with a strong 3rd place finish. Mackenzie won the race. Sophomores Sally Banks medalist with a 4th place finish, Willa Krishnaswami finished 11th! Abigail 24th and Hailey 40th @SHA_Sharks

SHAXC: Senior Captain Mackenzie Spooner wins the Lauralton Hall Invite at Eisenhower Park, 150 girls stepped to the line in the varsity and Junior varsity races. Spooner had the fastest time of the day. She continues her strong start to the season. @SHA_Sharks

SHAXC: Wednesday was a beautiful day for a home meet at the Mount. Hosted Shelton and Wilbur Cross. Shout out to Phoenix for the video coverage!! Senior Captain Mackenzie Spooner wins the race. SHA 31, WC 44, Shelton 49 @SHA_Sharks