Communication is key in the classroom. When students feel safe, seen, and supported, regulation becomes possible! 😄🍎✏️ Read more from Edutopia here https://t.co/vFkNPdP1RJ #SEL4US #mentalhealth #classroomcare #SEL #behavioralhealth

When everything feels like too much, pause and reset. Breaking tasks into manageable pieces makes them less intimidating and more achievable. What helps you most when you're feeling overwhelmed?

You don't need permission to be human, but here it is anyway. Which reminder do you need most today? #SEL4US #ItsOkay #MentalHealth #SelfCompassion

Join us in celebrating International SEL Day on March 2, 2026 by signing up to showcase, promote, advocate and support social emotional learning in your community #SELday #SELforSuccess @sel4usa @UrbanAssembly https://t.co/IQaT3uacyP

Game Based Learning (GBL) utilizes the friendly challenges of games to build empathy and encourage curiosity! 🎲🔍 Read more about GBL from @Edutopia here https://t.co/9o9xvMb07l #SEL #GBL #games #kahoot #schoolhacks

You can't pour from an empty cup. Rest isn't selfish—it's necessary. How do you recharge? #SEL4US #SelfCare #Recharge #MentalWellness

Every step forward deserves recognition, no matter how small. What progress will you celebrate today?

Real connection happens when we truly listen. Active listening strengthens relationships, builds trust, and helps others feel valued and understood. Which listening skill will you practice today?

You wouldn't talk to your best friend the way you sometimes talk to yourself. Self-compassion means treating yourself with the same kindness and understanding you'd offer to someone you care about. How will you practice self-compassion today?

Build your toolbox of healthy coping strategies before you need them. What's your go-to coping skill? #SEL4US #CopingSkills #MentalWellness #SelfCare

Use this Post-It activity to get an emotional temperature check on your next class! 🌡️😁🧠 Read more from @Edutopia here https://t.co/r8OutbpvyB #SEL #mentalhealth #checkin #feelingsmatter #emotional

Disappointment is part of life. How you respond to it matters. 🌧️→🌈 Resilience isn't about never falling—it's about getting back up. Give yourself grace, learn from the experience, and keep moving forward. How do YOU bounce back from setbacks?

Social media comparison is real. 💕 Stop scrolling. Start celebrating what makes YOU unique. Your value isn't determined by likes, followers, or someone else's highlight reel. Which tip will you try today?

Know the warning signs. They could save a life. ⚠️ If you or someone you know is showing these signs, reach out. Early intervention makes a huge difference. Crisis Text Line: Text HOME to 741741 National Suicide Prevention Lifeline: 988

Better sleep = better mental health. 😴 #SEL4US #SleepMatters #TeenHealth #MentalWellness

60% of teens with depression never get treatment. Don't be a statistic. 💚 Reaching out isn't giving up—it's taking control. Crisis Text Line: Text HOME to 741741 #SEL4US #AskForHelp #MentalHealthSupport #YouMatter

75% of high school students feel academic stress all the time. If that's you, these tips can help. 📚Remember: Your grades don't define your worth. Balance is key.📖 Learn more: https://t.co/n9PYDmT71Q #AcademicStress #StudentMentalHealth #ItsOkay

32% of teens experience anxiety. That means millions of young people feel exactly what you're feeling. 🫂 You're not broken. You're not weak. You're not alone. 📊 Source: https://t.co/uSjuNiOqIV #SEL4US #AnxietyAwareness #YoureNotAlone #TeenMentalHealth

Comparison is the thief of joy. 🌟 When you compare your journey to someone else's, you're comparing your behind-the-scenes to their highlight reel. You don't see their struggles, fears, or setbacks—only what they choose to share.

Small morning habits, big life changes ☀️ Which one resonates with you most?