We're going to be celebrating throughout the entire month, with plenty of deals and discounts in store as a way to say thank you for being a part of our journey so far 🫶 Here's to many more happy and healthy years 🥳 #sealionsvitamins #wellnesswellpriced

Sealions turns 3 🎂 July marks our birthday month, and what a three years it's been!

Here are our top tips for switching off and getting the most out of your shut-eye: 🛏️ Create a restful environment 🌙 Stick to a healthy sleep routine ⏰ Don't watch the clock ☕ Avoid caffeine late in the day 📵 Don't bring devices to bed #sealionsvitamins #sleepwell

Still catching up on sleep after all the festivities? 😴 #FestivalofSleepDay, celebrated on the 3rd January each year, is intended to offer a light-hearted break from the busyness of day-to-day life 💆 Sleep is essential, but it should also be restorative and relaxing.

For one week only, we're giving you a special introductory discount on our new Apple Cider Vinegar Gummies at just £6 for a 30 day supply 🤩 Available now at https://t.co/pPJQ9UJmzn 💙 #sealionsvitamins #applecidervinegar #healthylifestyle #acvbenefits

With 1000mg ACV per daily dose, our formula comes complete with "the Mother" (where you'll find the good stuff) and added key nutrients to support your health and wellbeing 🫶

Apple Cider Vinegar Gummies are here 📣 We don't do the typical Black Friday sales - we much prefer being well-priced all year round - but we couldn't wait to share our latest addition 🍎

With a smooth, creamy banana flavour that you can enjoy at any time of the day, mealtimes are simple whether you're at home, the office, or even on-the-go 🙌 #sealionsvitamins #mealreplacementshakes #bananashake #weightmanagement

Our most requested flavour so far 🍌 So many of you asked when we'd be adding Banana to our Meal Replacement line-up, and it's finally here 🥳

For just £5, you get 12 tasty shakes designed to support your wellness goals and keep you feeling full, for less than 223 calories per serving 🙌 Which of the new flavours are you most excited to try? 😋 #sealionsvitamins #mealreplacementshake #weightmanagement

Introducing the latest additions to our Meal Replacement line up... 🥁 We just dropped FOUR delicious new flavours in your favourite formula - Banana, Chocolate Mint, Chocolate Orange and Raspberry Cheesecake are available now at https://t.co/pPJQ9UJmzn 🥳

Prepared in seconds and packed with essential nutrients to keep you feeling full and fuelled, simply add water and you've got a nutritionally complete meal you can enjoy on-the-go 🏃 #sealionsvitamins #completenutrition #foodonthego #nutritionsupport

Complete nutrition in every sip 😋 Perfect for time-poor diets and picky eaters, Meal Shake provides a perfectly balanced meal without the fuss 🙌

Read our latest article - https://t.co/ggRvhu63Ie #sealionsvitamins #malnutritionawareness #healthyeating #balanceddiet #nutritiontips

Food is your body's fuel, and without it, you may start to notice changes to both your physical and mental wellbeing. Want to learn more about malnutrition and the impact it can have on your health?

When it comes to food, quality is just as important as quantity ⚖️ Even if you're eating 'enough' - getting the right amount of calories and enjoying 3 full and delicious meals every day - without the right balance and variety in your diet, you may still be undernourished 🍽️

Ashwagandha has been found to successfully regulate and reduce cortisol levels, and research indicates that people supplementing their daily diet with ashwagandha self-reported significantly lower levels of stress and anxiety 🙌

When we feel stressed, the body releases cortisol (commonly known as the "stress hormone") meaning your levels are temporarily raised. If we stay in a state of stress, cortisol levels may continue to increase which can affect our sleep, digestion, concentration, and even mood 📈

Stress is something that everyone experiences, and it's a completely normal & natural response to difficult situations - but what happens when we're dealing with chronic stress? 💥 #sealionsvitamins #ashwagandha #cortisollevels #stressmanagement

Today is #StressAwarenessDay, giving us all a much-needed reminder to check in with ourselves about how we're really feeling ❤️‍🩹