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Steve Schlafman 🐌 Profile
Steve Schlafman 🐌

@schlaf

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Founder of Downshift. Coach who helps ambitious professionals recalibrate their relationship with work to be more energizing and authentic.

New York
Joined October 2007
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@schlaf
Steve Schlafman 🐌
6 months
After 18 years on this platform, I’ve decided to step away indefinitely. This isn’t a political statement. It’s not an indictment of Elon or the direction of the platform. It’s something deeper—something shifting inside me. A fundamental reorientation of what I value, what.
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@schlaf
Steve Schlafman 🐌
6 months
Today is the last day to apply to the Spring '25 Downshift program!. We've tailored a special experience for ambitious professionals navigating transitions, experiencing burnout, or just feeling lost with work. We'd be honored to support you on your unfolding path. Link below.
@schlaf
Steve Schlafman 🐌
7 months
In just 12 months, Downshift has guided 24 ambitious professionals through transformation. They've moved countries, grieved losses, found second callings, and navigated life's deepest transitions. I'm excited to share that applications are now open for our Spring 2025 cohort.
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@grok
Grok
7 days
What do you want to know?.
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@schlaf
Steve Schlafman 🐌
6 months
Here are all the details for the seven week journey.
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@schlaf
Steve Schlafman 🐌
6 months
Tomorrow is the last day to apply for Downshift's Spring '25 decelerator program. This third iteration promises to be even more magical. If you're a founder, exec, or maker at a significant crossroads, we'd love for you to consider joining us. Learn more and apply here 👇.
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@schlaf
Steve Schlafman 🐌
6 months
My past VC self: Dude, WTF are you reading?. My current self: You don’t want to harness the animals that live in your senses and chakra system?
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@schlaf
Steve Schlafman 🐌
6 months
Most ambitious professionals don’t realize they’re following a map—until it stops making sense. This is why we're building Downshift—to help founders, executives, and makers recalibrate their inner compass when the old map no longer fits.
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@schlaf
Steve Schlafman 🐌
6 months
What happens when ego and soul finally meet?. For years, my Achiever drove me forward—relentless, restless, always reaching. It wasn’t until I began to embody my soul that I understood: ambition isn’t the enemy, but it was never meant to lead. Essay below.
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@schlaf
Steve Schlafman 🐌
6 months
Here are the program details.
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@schlaf
Steve Schlafman 🐌
6 months
Are you navigating a professional transition? Looking to write your next chapter with far more intention?. Our Spring Downshift cohort kicks off on March 18th. Applications are due THIS THURSDAY!. We have an incredible group of founders and leaders joining us. Learn more below.
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@schlaf
Steve Schlafman 🐌
6 months
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@schlaf
Steve Schlafman 🐌
6 months
“Better to retreat a mile than to gain an inch.".--Lao Tsu.
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@schlaf
Steve Schlafman 🐌
6 months
Uncertainty is not a problem to be solved.
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@schlaf
Steve Schlafman 🐌
6 months
The Hakomi Institute’s definition of mindfulness is the best I’ve come across. Not just awareness, but a way of studying how experience is organized—an open, alert state that lets us access deeper, often wordless knowing.
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@schlaf
Steve Schlafman 🐌
6 months
The truest things do not demand attention. They do not force their way into the world. They emerge. They rise. They become undeniable.
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@schlaf
Steve Schlafman 🐌
6 months
You do not disappear when you slow down. You become more visible in the way that actually matters.
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@schlaf
Steve Schlafman 🐌
6 months
This sticky note on my monitor keeps me grounded daily: .—Nothing to do.—Nothing to fix.—Nothing to figure out.—Just be with what’s unfolding. Embracing non-resolution and non-attachment has made life increasingly easeful and serene.
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@schlaf
Steve Schlafman 🐌
6 months
"I'm working harder than ever, but from a different place.”. One of our Downshift alumni recently shared this paradox with me almost a year after graduating from our program. Intentional deceleration doesn’t mean giving up your ambition. So much more becomes possible with space.
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@schlaf
Steve Schlafman 🐌
6 months
This is one of the most important books written in the past 25 years. If everyone read it—and lived its wisdom—I'm convinced humanity wouldn’t just survive, but thrive. Can’t recommend it enough.
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@schlaf
Steve Schlafman 🐌
6 months
“The illusion of speed is the belief that it saves time. It looks simple at first sight: finish something in two hours instead of three, gain an hour. It's an abstract calculation, though…Haste and speed accelerate time.”
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