Thank you for being here on this planet, at this time…we need you.
Don’t be afraid to bring your own unique color to the landscape.
I’m so grateful for so many colorful people I’ve met over the years out here. ❤️
Let’s keep amplifying the good stuff. 💫
🎨✅⬇️
“This isn’t Instagram!”…he said in an indignant tone
If you don’t want to see my photos please don’t follow me. It’s my account thank you. ☮️
Whether you are following or not, I’m wishing you peace & joy as YOU flaunt whatever headwear you wish
"Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around…be mindful of the thing you put into your body emotionally, spiritually, and physically."
— Tiny Buddha
Ok, it’s official, the Facebook community name has changed to match this one on X.
GRATITUDE UNLEASHED🦋☮️🦋
I’m going to start spending more energy on FB and perhaps start amplifying more members on video if they want to share what they are about and practice being on camera…
Congrats to Jordan Brown
@JPBrown5
for continuing to raise his voice to raise awareness for
#Mentalhealth
#MentalHealthAwareness
There are never enough books or good people tweeting - keep sharing -the right people will continue to find you 👍🏼
#inspire
It’s wise to curate your followers once in awhile.
Do you know who they are?
It’s a gift 🎁 to follow someone … I appreciate those who take the time to notice my shares out here.
Time is precious 💫
Be thoughtful for someone today.
In this crazy shifting world we all could use more kindness.
IF you have the energy to spare…please share a kind thought in reply below.
Perhaps someone’s day will be even more blessed because of you🌷
Life can seem like a tangled mess sometimes.
Relax and unwind. Just like a knotted chain on a necklace or a bunch of kelp…relax and allow the apparent chaos to unfurl with just a little bit of help from you.
The more you try to force, the more tight the tangle will get; the…
When my daughter was 10 she wanted to play flag football. She was the only girl. The boys would not pass her the ball.
When my daughter was 12 she wanted to play waterpolo. There was not a girl team so she had to play with the boys. There were 2 girls on the team.
They were…
17K members? 🤩😳💫 what have I done?
I started
#podcasting
years ago to help my
#meditation
students & leave a legacy for my kids
Audio-a soul to soul connection
I’m passionate about helping amplify OTHER voices
✅Facebook👉🏼
#podcastsupportcommunity
Gratitude Story Time:
In Vegas airport….I see grandparents with 2 kids (grandma in wheelchair) …they can barely speak English…their flight was cancelled….I overhear airport personnel calling for assistance to get them to another terminal to catch another flight.
I jump…
Ok seriously did I tell you I have Covid? Well I feel terrible but I’m binge watching this amazing show on hbo max. 1830’s British society, how were female love relationships handled?
So clever. The acting,directing…omg when she looks out of screen at ME😎
Reasons to watch
#GentlemanJack
:
1. It’s a true story, based on the diaries of a lesbian.
2. Suranne Jones
3. Suranne Jones and Sophie Rundle
4. Suranne Jones and Gemma Whelan
5. It‘s fun.
6. It‘s drama.
7. No queerbaiting: You don’t have to watch 5 seasons to get to a kiss.
Did I mention how much I love being a citizen of the United States of America?
Keep raising your voices! Freedom 🇺🇸
Compassion 🇺🇸
Hope in the future 🇺🇸
Happy 4th of July!🇺🇸🇺🇸🇺🇸
I think my dad is proud of me❤️
He’s been gone for years but just yesterday I came across this bookmark in my son’s drawer
I made it for guests at the funeral. Today he was so vivid,exchanging a hug w me in
#meditation
no words needed,twinkly blue eyes ❤️
I hope you allow yourself to rise to the surface as you are meant to.
Step into the flow of life.
You are needed, don’t squander your gifts on turmoil and doubt.
You are loved!
You are supported!
Hi I’m Maria-I am hosting a Mon noon PST "Light on the Mic" & a Tues 4 pm PST "Power Of Sound”BOTH SPACES ARE MEANT TO OFFER TIME FOR OTHERS TO SHARE THEIR VOICES/Help THEM gain connection
I have been using Twitter LIVE for spontaneous peace shares too
☮️
You are not what you eat or how much you exercise, but rather what you believe about the you that you’re presently birthing in your thoughts.~Wayne Dyer
A boyfriend years ago had an attitude of “yeah, I’ve already seen a sunset before” 😳
So grateful I didn’t stay with him🙏🏻
What kind of life would that be?
No need to answer…just enjoy.
EVERY single sunset that comes your way.
Photo credit: me
Hope in the future…I’m looking forward to some great conversations about gratitude this week.
Make sure to check the schedule on the community pinned tweet, share links with friends and send us love even if you can’t attend. ❤️
If you are joining the Light on the Mic: Poetry…
Technology is not the only thing that connects us that’s for absolutely sure ❤️❤️❤️
#TwitterSpaces
are NOT working for some, we will thrive anyway. So many ways to build connections…the world is vast
One of my favorite bowls ❤️
I love using sound to connect and heal. Guiding people through practices that help calm, energize and gain clarity …. My favorite thing in the world
Happy Fall!
I kind of fell in love with this tree on my walk today. So many trunks squeezed together sharing the same spot.
The grasses next to it were beautiful too-oranges, yellows, reds-fall is upon us.
A beautiful warm windy day.🍁🍂🌾
Do you have a person/cause you would like to amplify today?
Feel free to share one of their posts below.
Let’s create a thread of encouragement ❤️
Share this thread if you would like to invite more
#mariaspeaks
#NationalDayOfEncouragement
#ENCOURAGE
@VexKing
@LAWOFATTRACTlON
Often people are hurt by people whose intention was NOT to hurt. Hurt people need to recognize that it is their Perception that often causes them to feel hurt NOT necessarily the actions of others.
"Remember that this is not something we do just once or twice. Interrupting our destructive habits and awakening our heart is the work of a lifetime."
~ Pema Chodron
From her book The Places That Scare You
Happy Tuesday!
What are you Grateful for Today?
Share ⬇️…maybe YOU can brighten someone’s day with your thought and typing it CAN help strengthen your appreciation 💕
Can you tell from my follow ratio that I put some time into looking at people that I want to follow?
It’s not a tool to barter.
Follow who lifts you.
Follow those who bring you some joy,some nourishment, some new perspective that may help you grow!
Sometimes it can feel like you are the only one.
And you are, the only one just EXACTLY like you are.
Don’t forget how much color you Ad to the world, we need you.
Keep bringing the color!
Personal social media perspective💥
IF I tag you,send you a DM link of what I am doing,or mention you on a LIVE it does NOT mean I EXPECT a:
🦋Retweet
🦋Share or even
🦋thank you
Expectation is the enemy of fun IMO
Follow YOUR intuition💫life is short
Wishing so much peace to flow across the entire world.
May conflicts be resolved.
May families that find themselves living in violence find safety and consolation soon and in the years ahead.
May babies being born now grow up to a more peaceful human family.
And may YOU…
Talking about SCARS…this is one of my first videos. Perhaps my experiences will enrich others in some way.
Since this recording I’ve had several other skin cancer related surgeries one of which gave me a matching scar on my other shoulder. I think of them as a reminder of my…
Who would you like to sit with and just be you?
Silence is welcome.
Conversation is welcome.
No rules, no expectations … just shared time.
Tag just one(or2) friends or a person you admire ⬇️
#unconditional
#love
#friendship
#authenticity