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Sugar-free Life Profile
Sugar-free Life

@savoryjohn

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Following
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Statuses
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Easting well. I have been avoiding sugar & all sweeteners coming up on 40 years. Sharing my knowledge, including gotchas, with those who want to know.

Portland, OR
Joined March 2012
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@savoryjohn
Sugar-free Life
3 years
Stuck at Phoenix airport, Sky Harbor. Packed lunch for first leg. Dinner supposed to be at destination. What to do in a food prison? Not enough time to leave and find unsweetened food. @AmericanAir won’t put me up for a flight tomorrow. #ATC #skyharbor #PHX #delay #lateflight
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@savoryjohn
Sugar-free Life
3 years
Earlier in the season enjoying a Mighty Moxie Protein Puck
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@savoryjohn
Sugar-free Life
3 years
Dandelion Chocolate in San Francisco makes this yummy bar from 100% cocoa beans from Camino Verde, Ecuador. Worth a taste. #unsweetened #sugarfree https://t.co/nWMZMaBfYv
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@savoryjohn
Sugar-free Life
3 years
The Ceremony Bar from Buddha Chocolate in Portland, OR, is an incredible 100% cacao treat. This is the caliber of chocolate that makes me wonder if good chocolate needs sweetening at all. #sweetenerfree https://t.co/700sP1ZW2a
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@savoryjohn
Sugar-free Life
4 years
Discovered the @TaltyBar. Yum and quite balanced with sweeteners, sugars, and protein. fig and cashew is my favorite so far. #talty #taltybar #sugarfree
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@savoryjohn
Sugar-free Life
4 years
Chocolat Bonnat 100% Cocoa Chocolate Bar. One of my first #unsweetenedchocolates that was pleasant to eat. Bonnat since 1884. #ChocolatBonnat #France
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@savoryjohn
Sugar-free Life
4 years
One of my all-time favorite 100% chocolate bars is from L'Amourette in #SanFrancisco. #unsweetenedChocolate #sforiginal #MadeInSanFrancisco #Venezuela #chocolate https://t.co/HMUdD7tOlr
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@savoryjohn
Sugar-free Life
4 years
François Pralus 100 % Dark Chocolate Bar - My go-to #unsweetenedChocolate. Great chocolate from a company with a selection of chocolates from across the globe. Got my last bars in a shop in #Lyon. https://t.co/zyu3Bcq9uU #Madagascar
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@savoryjohn
Sugar-free Life
4 years
First #unsweetenedChocolate is also my most recent discovery: from @Original_Beans Cusco 100% chocolate. EU-based, but also available in the US @CaputosMarket in #SLC From #Peru #chocolate
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@savoryjohn
Sugar-free Life
4 years
Moving my list of unsweetened chocolate from Pinterest to Twitter. Stay tuned for good unsweetened chocolate worthy of eating on its own. I also include some to avoid as an eating chocolate. Rated 1-5 stars, with 5 stars being the best. #paleo #sugarfree #savory #keto
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@savoryjohn
Sugar-free Life
4 years
Do you remember when you joined Twitter? They told me. #MyTwitterAnniversary
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@savoryjohn
Sugar-free Life
4 years
New find from @proteinpuck. Their Mighty Moxie Protein Puck hits the mark: more nutritional protein than sugars, and it does it with agave so the ingredient list passes too. #vegan #GF #plantbased #peanutbutter
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@savoryjohn
Sugar-free Life
7 years
Long read on the timeline of sugar in the modern Western diet. https://t.co/dFSEeHoQpK
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@savoryjohn
Sugar-free Life
8 years
Had another great meal at @OxPDX where they were very attuned to sweeteners and knew exactly where it was and where it was not. Bravo!
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@savoryjohn
Sugar-free Life
8 years
Had brunch at @DougFirLounge at @jupiterpdx. My homefried tasted off. I asked the server, and sure enough Doug Fir adds brown sugar to their breakfast potatoes. I've never heard of this. Anybody experience this elsewhere?
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@savoryjohn
Sugar-free Life
8 years
It's difficult to avoid sugar when traveling and eating in restaurants. What's in the stock used in the soup? If it's a commercial product (not house-made), it likely has a sweetener. Does the tomato sauce in chili have sweetener? What are your tips and tricks to #avoidsugar?
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@savoryjohn
Sugar-free Life
8 years
Some guidance to eat less sugar is a way to start. 35 years ago I started eating less sugar. The less I ate, the better I felt. https://t.co/ceT2G1EZyj
nytimes.com
Originally published on Mar. 9, 2018
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