Coach Sam Medina
@sammedina_evo
Followers
341
Following
3K
Media
78
Statuses
1K
My mission is to develop the most explosive athletes in the city. Speed Specialist & Performance Trainer for HS/ College/ Pro Athletes.
Tucson Estates, AZ
Joined October 2021
RT @BOMMARITOS: Ankles are the engine. Strong ankles = faster push-off. #ExplosiveAthlete #BommaritoPerformance #SpeedMechanics.
0
0
0
RT @FBGreatMoments: What having a Silver medal Olympic sprinter at running back looks like 👀
0
800
0
RT @DominicDrow: After a great conversation with @CoachMontoya_ I am blessed to receive an official offer to @MountMercyFB .Go Mustangs!.#….
0
9
0
RT @CoachGibby25: Easily two of the best LB’s in Arizona period. And by far the most slept on!!! @DominicDrow is a Dawg and @cooperkraus….
0
15
0
RT @JavierJMorales: .@MicaMountainFB senior linebacker @BSchmidt2026 is a talented returner (196 tackles the last two years) who new coach….
0
12
0
RT @cooperkraus52: SOUTHERN AZ’s FINEST!!!. Sonoran Region Leading Tackler @DominicDrow meets Southern Region Leading Tackler!!!. Got to ca….
0
40
0
RT @JavierJMorales: .@SValdez2026 is a senior tight end/defensive end with @FB_RedWolves who has committed to @NMStateFootball. One of the….
0
8
0
RT @JavierJMorales: Watch out for @_TucsonHigh and this trio of Badgers - DB Ezra Spivey, LB/FB @DominicDrow and ATH @ChanezNoah - in the u….
0
5
0
RT @synfor6ix: Kicked off my senior season with our annual black and blue scrimmage yesterday! Team is looking great and cannot wait to hav….
0
2
0
RT @JavierJMorales: .@_TucsonHigh ATH @ChanezNoah is one of the most versatile football players in the state. He can play running back and….
0
5
0
RT @JavierJMorales: Pound-for-pound one of the strongest players in the state, @_TucsonHigh LB/FB @DominicDrow (5-10/210), is ready to be a….
0
4
0
0
324
0
RT @NFL_DovKleiman: Leader: Titans star rookie QB Cam Ward held his teammates accountable today after a lazy practice. Ward is up at 5 AM….
0
799
0
RT @JonnyRoot_: “I’m low key addicted to getting into my Bible every day… I encourage you all to read a little bit. Start in Proverbs & mov….
0
5K
0
RT @les7spellman: Every ground contact in a sprint starts with braking. ecc load stores elastic energy in muscle-tendon units, then release….
0
6
0
RT @MasonKernMedia: Keona Davis (@KeonaDavis34) with a great rep, gains leverage before the swim move 🌊. @WOWT6News
0
11
0
RT @_MLFootball: “DAD, HOW GOOD WAS LADAINIAN TOMLINSON IN HIS PRIME?”. THE MOST DOMINANT RUNNING BACK IN #NFL HISTORY. 😮💨😮💨😮💨. https:/….
0
852
0
RT @_MLFootball: 🚨🚨TRENDING🚨🚨. 25-year-old rapper Toosii has been training daily and plans on playing D1 college football. “I’m gon be the….
0
352
0