Dr Nandita Iyer
@saffrontrail
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New book: No Gods, No Gurus -A Radical Guide to your Wellbeing / out on Dec 2, 2025 (Bloomsbury India) - Preorder link https://t.co/pFDlRFQkj3
Bengaluru, India
Joined February 2009
Hello Twitter fam! No Gods, No Gurus - A Radical Guide to your Wellbeing Excited to share my latest book and labour of love, addressing all your burning questions on health and wellbeing with a science-backed, easy to read, practical approach. Out on Dec 2 | Preorder ⬇️
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Avocado sapling from seed - finally planted it in a pot
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My question to all life coaches
it's our first time on earth so why are you a life coach?????
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A balcony garden is therapy
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I’d say the converse is true. If you never change your WhatsApp DP, you’re a psychopath 😂
You are mentally unstable if you keep changing your WhatsApp dp
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Indigo cancelled 4,500 flights this week. Except the one that needed the cancelling
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A productive day in the kitchen Rasam Bread with a hearty dose of herbs from the garden Apple fritter loaf
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No Gods, No Gurus: @saffrontrail in conversation with @Shrabonti about her no-nonsense guide to a healthier life; rejecting fleeting wellness fads, miracle cures and celebrity-endorsed diets. #BlrLitFest 2025
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Heartwarming to see the posts from book lovers and friends who attending the launch of my new book at @BlrLitFest yesterday❤️ Get your copy here https://t.co/36GhIvIKFW or from your fav bookstore
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Meanwhile vegetables in TAMIL cuisine Poriyal - stir fry Aviyal - Boil Kadaiyal - Grind lentils with water Masiyal - Mash of boiled roots and leafy greens Thuvaiyal - Coarse Mash of stirfried vegetables Varuval - Deep Fry Vathakkal - Shallow Fry Vatral - Sun dried
Until ~20 years ago, nobody knew about roasting vegetables (except potatoes) so everything was steamed and gross.
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had completely forgotten I preordered this No gods, No gurus “cut through noise and discover what truly works for your body and mind” by @saffrontrail
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At @BlrLitFest yesterday at the Freedom Park . Great sessions and proud to see @saffrontrail launch her book on wellness - No Gods No Gurus with the message . There is no magic mantra for health” And this is the rest of the goodies, the last three from Sudha Murthy for my niece
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Beautiful event, fun session, engaged full house - couldn’t ask for a better launch of my book No Gods No Gurus, at @BlrLitFest With @Shrabonti @lakshmisharath
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Beautiful event, fun session, engaged full house - couldn’t ask for a better launch of my book No Gods No Gurus, at @BlrLitFest With @Shrabonti @lakshmisharath
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Smoked paprika brings in all the oomph without the burn, which is why it is the perfect savoury superstar for winter cooking, be it salads, roast vegetables or even aloo parathas, writes @saffrontrail
https://t.co/cnPZgXX2o5
livemint.com
Smoked paprika brings in all the oomph without the burn, which is why it is the perfect savoury superstar for winter cooking, be it salads, roast vegetables or even aloo parathas
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We just received this message from a Whitefield resident. Another young life lost to Bengaluru potholes. Last Sunday around 1.30 AM, an Amazon employee, Ankush Mitra, died in a road accident on Channasandra Main Road near Zudio / SBR One. According to the resident who wrote to
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Undoubtedly the BEST LITFEST in India @BlrLitFest
Are you here yet? 👀 #BlrLitFest 2025 Join us for a LIT weekend! Check the updated schedule on our website! https://t.co/FQlWqKrGZJ
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Hello! My session at @BlrLitFest tomorrow talking about my newly released book No Gods No Gurus- A radical guide to your wellbeing with @Shrabonti is at 4.15 PM (slight changes after the flight cancellations rejig) Hope to see you there.
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Dahi set in Instant pot in under 3 hours —much needed in current Blr weather
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