ryan
@ryansbody
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i’d rather die hot than live ugly💐 priv : @ieatboys04
she/her 19 🇸🇸🇵🇪 bmi 16
Joined February 2022
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my ed tips, ed rules, triggering my honeymoon phase, & maintaining a high gpa with an ed ☾ ⋆*･ﾟ:⋆*･ﾟ🥂
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo ed thread bonespo sweetspo meanspo 3dtwt averagespo situationspo blkedtwt
♡/↻
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IM WONDERING HOW YOU FAKE SPICY CONTENT??? IDC THAT HES GAY OR STRAIGHT 😭😭😭
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this video had a huge impact in the blackedtwt community when it dropped
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i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
i need to be 45kgs by the summer
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@yogurtbf
no my cat is really really chill tbh😭😭 he only scratches when he’s under stress like when i had to get him out of the handle part of a plastic shopping bag 💀 he also play fights sometimes and swats but he’s never really scratched hard enough to draw blood
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a very very long black th1nsp0 🧵because i feel like we are incredibly underrepresented🍯🫶🏽🎀
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo ed thread bonespo sweetspo meanspo 3dtwt averagespo situationspo blkedtwt
♡/↻ are always welcomed
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pov : u gained a significant amount over the summer , and your first day of school is today…
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo fatspo fatsp0 ed thread bonespo sweetspo meanspo 3dtwt averagespo
♡/↻ are always welcomed @
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@bloopberie
SOME OF THEM ARE KINDA CUTE BUT ITS ALMOST ALWAYS THE WORST POSSIBLE ASSORTMENT OF CLOTHES IVE EVER SEEN
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pov : hanging out with your friends for the first time since you hit your ugw 💌 .
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo fatspo fatsp0 ed thread bonespo sweetspo meanspo 3dtwt averagespo
♡/↻ are always welcomed
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shameless body checking on the treadmill 😭😭 i actually look skinny i just need to lose fat in my legs somehow💀 they def have gotten smaller over the last few months tho
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first checkkkkk🎀
are those chest bones i see?!?? or am i delusional as hell? also i just want skinny legs💔
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when everyone that got on the treadmill after me are alr off😭😭😭 feeling like the best ana rn
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- GET OUT OF THE BED -
°im begging you to stop rotting in bed all day!!!
° im a victim of bed rotting but we have to stand up! wake up at a reasonable hour, stretch ,drink some tea, skincare, put on a cute lil outfit! it can even be a cute pj set if ur staying in for the day!
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° rotting in bed all day is making ur mental health worse than it already is by the day!
° create a realistic routine for yourself that makes you excited to wake up in the morning <3 this is mine that im committing to!
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- FASTING -
° i know we all see people fasting for like 200-500 hours. the truth is fasting for that long is not a sustainable method of weight loss :( i wish it were that simple but really ur way more vulnerable to binging by fasting for that long
° i aim for quality over-
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dude i’m at our vacation house and i took pics at the club house and i look so skinny omg
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idk her outfit s are kinda cunty but what event requires a renaissance tour ghillie suit ????? WHERE IS SHE HEADED TO????
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quantity during fasting. meaning on a normal day im only fasting for about 18-20 hours.
° if ur just starting out i always recommend the 16/8 method which means: 16hr fast, 8hrs to eat. which is more than enough time for two meals and maybe a snack:3
° let the start of your -
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°eat in front of people. i promise you will eat less in front of others than in ur room at 2am
°channel ur inner runway model and show up as her
°close ur fucking activity rings!
°ur “morning skinny” is some other persons bloated. yeah.
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things i want to be able to do at my ugw : a thread for edtwt 🎀🧵<3
creds to -
@sanjnaomi
<3
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo ed thread bonespo sweetspo meanspo 3dtwt averagespo situationspo blkedtwt
♡/↻ are always welcomed
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yall i didn’t say this was right at all. i just said im going crazy looking at this
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° be so intentional about what ur breaking ur fast with! you are not gonna to lose as much if ur breaking fast w a bunch of junk! high protein/low cal/high volume! boiled eggs,spinach, raspberries are all rather filling and low cal<3
- METABOLISM WEEKS -
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° ed’s are known to make you forgetful and tired! DO NOT PROCRASTINATE ON HW! do it as soon as you get it!
° never have more than three assignments due on ur dashboard at one time! im telling you this is the best advice anyone has given me
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°fasted workouts have been beneficial for me tbh! however you have to know ur limits when doing so, i dont want anyone to faint at the gym! but for me ive seen the most weight loss while doing fasted workouts
°ur body is relying on stored energy rather than ur last meal !
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- MANAGING SCHOOL -
° school is for learning not for eating. i get that eating is a social thing especially in college, but YOU ARE NOT THERE TO EAT.
YOU ARE THERE TO GET A DEGREE!! bring a small snack from home and move tf on! you CAN be social without stuffing ur face!
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THE MOM FOUND IT I CANT AND THEY STILL WONT TAKE IT DOWN WHAT A DISGUSTING INDIVIDUAL
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°stop buying snacks you know ur just gonna eat in one sitting💀 it’s actually self sabotage atp. start buying foods you actually have to prepare. it’s so much more work and you’ll think twice before you do it.
°don’t reward yourself with more food?? get ur nails done ,
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° if you have to milk ur ed to ur profs for an extension just do it 😭the worst thing they can say is no and the best thing is u get an extension (i do this and it works)
° ROMANTICIZE SCHOOL! just imagine being the super skinny girl in class with perfect grades. exactly.
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guys i looked rlly cute today despite me being really sad:( this no contact shit is my motivation to be the skinniest bitch alive
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a hot shower while fasting.
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when i get skinny and whenever i get a partner that actually likes me im posting a bc like this 💯💯💯💯
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° food guilt sucks and the last thing you want to hear is me telling you to eat more calories, but seriously metab weeks are SO beneficial
°they help so much when u hit a plateau! eat ur maintenance cals for one or two weeks than drop it back to ur normal cals<3
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fast fall in alignment with your class times / work schedule. for example if i start my fast at 10pm and i have class at 8am-12pm i will still have enough energy from my previous meal to be attentive in class!
°if you need the gatorade zero. drink it!
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go to the mall with friends, buy that thing you’ve been eyeing but keep putting off. there are so many better rewards than eating food.
°be the first person on the treadmill and the last one off.
°it’s a cal limit. if you feel satisfied you do not have to keep eating
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this is a long one so buckle up!
‼️‼️ disclaimer- i am not a doctor! im just a girl who has had an ed since like 8 years old. i am in no ways the best ana😭 my grades are all C’s rn and i ate over my cal limit yesterday! these are just MY rules that motivate ME!
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you need to be aware of your insecurities to be motivated to fix them
°buy the size 0 jeans that you think are so cute but can’t fit. nothing is more eye opening than not being able to fit in ur own jeans
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° i do mine the week during my period because my i have more of an appetite but any week will do. during this week i do not fast. i just eat 2-3 meals and a few small snacks throughout the day! just eating my maintenance cals
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that awkward moment when u look dumb asf listening to the music u actually enjoy bcs you don’t look like the target audience 😭😭😭
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i have a black girl confession…
i hate my natural hair. i wish i had a looser curl pattern. i have no clue how to even do my hair. everytime i wear it out i feel so ugly and unkept. it’s so upsetting bcs i want nothing more than to feel happy with my hair but it’s SO UGLY
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- MENTALITY IS EVERYTHING -
°having an ed is absolutely miserable. i’ve had one almost all my life i get it😭. HOWEVER if you really want wl to not be excruciating you have to romanticize it a lil bit.
°get comfortable being uncomfortable. if you think wearing baggy clothes -
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things i found on edtumblr that triggered me :) a 🧵<3
🏷thinspo thinsp0 thread edtwt fitspo ricecaketwt bonespo fatspo fatsp0 ed thread bonespo
♡/↻ are always welcomed🍰
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the battle between wanting to dress like a nyc fashion student and wanting to dress like the most basic white woman on the planet 💔💔💔
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@pinkreepy
“again” ???? what did you do the first time??? the people have so many questions!!
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girl i feel u but everytime i link w a nigga they are almost always grossed out by my hipbones 😒
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oh no!!! black pink revolution thinks im ugly and manly:(((( !!!! what am i going to do !!!!?????
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JESUS SEND THE FLOOD!!!!!!
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tw body checking 🫶🏽
just landed and im already shopping lol here are some fitting room bcs
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meanspo isn’t enough i need to have a brick thrown at my head when i eat
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@cutecurlycals
yk and me both know damn well that baby is not finishing all that food…kids are good at reading their hunger/fullness cues so they’ll eat until they’ve had enoug
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I NEED TO LOCK INNNN
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you just put your airpods back in . you cant blame them . you looked horrible . and you cant blame anyone but yourself . you did this to yourself . now you’ll have to work twice as hard to look better . hopefully you can actually stick to it this time . . .
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