@7Olly_
@PlnkTurtle
@xolixn
@zWalkerrr
@Sixx6sixer
Morning, I don’t “owe” you nothing. Think you and your disciples decided to tell people I stole from you not that you sent money to a PayPal that got locked causing me to lose 3k of my own money too but I guess we skip that part. Dms are open also
@Dezelyy1
In reality there’s no special diet or food it’s all bollocks. Eat less move more simple. Find your maintenance calories online it’s easy just Google it put your stats in and just eat in slight deficit. Also 8-10k steps daily will make a big difference
@Dezelyy1
You can do what’s called a body recomp which is focused on losing weight whilst gaining muscle. Normally last around 8-12 weeks and then you can decide how you want to proceed. If you want any help you can DM me mate
I cannot say enough how this body type is *maybe* only attractive to gay men.
I have literally turned down dates with gym bros with ripped abs in the past because I find this body type suggestive of aggression and narcissism. I bet other women feel the same.
@hojacks_
Bro he’s not a real person, he was in a relationship with an “e girl” before and it was some other SND kids pretending to be a girl for a year and he sent nudes and everything😭