ruth hillman
@ruthharryjoe
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Passionate about the mental health of young people and reducing stigma, my tweets are my own ... have you looked after your emotional wellp-being today ?☺
Joined July 2014
I was in a meeting this morning with a team member on MS Teams and her 5 year old daughter Alice wanted her attention. I paused the meeting to offer Alice an Interview and she’s now appointed as ‘President of Fun’. I asked her to devise a 5 point ‘Fun at Work’ action plan 🌟
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#NHS1000miles hmmm might catch on ... 21 walking this week ... must add on cycling !!
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Well it is Sunday and I did drag the teenager out for a walk so I guess the least I can do is let him bankrupt me AGAIN ... scrabble next then we will see what's what !!
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From today, those experiencing domestic abuse will be able to go into a Boots or indie chemist & seek help. If they say the codeword ‘ANI’ they’ll be taken to a private room & asked if they want to call 999 or domestic abuse helpline. ANI stands for Action Needed Immediately
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10 minutes to go: Grab a cuppa and listen to @NickRLake talk to @sarahjgorrell on @BBCSussex at 10.40am with more top tips to look after your mental health during lockdown.
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Is it technically bed time? Parents, carers, tell your little ones if they read a little bit before bed and share a pic with me I’ll post it on my Instagram stories 📚👍🏾
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Can we get this to No1? It’s @BBCCiN 40th year and it’s never been more important and relevant. ❤️
The official video for this year's star-studded @bbccin single, 'Stop Crying Your Heart Out' is here! 🤩 Watch now and don't forget to download the song to support #ChildrenInNeed 👉 https://t.co/lAo71Ovv7Z
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@LauraAdlinton you have given us joy, laughter and encouragement to have a go and so you keep going ... 😀
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This is true. Bless you.
"Back in the dog collar, back in Dibley and back on your telly at Xmas." Dawn French confirms The Vicar Of Dibley is to return for three new short episodes this December! https://t.co/lJIcGIn20q
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This week is #AntiBullyingWeek We know many young people worry about telling an adult if they are being bullied, but it is really important that you tell someone so that you can have the help and support you need. More advice: 👇 https://t.co/f8y6LdwJMW
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What's the mental health equivalent of going to the gym? Find out on @BBCSussex tomorrow morning with @sarahjgorrell
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If you are looking for some help or advice ...
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Demand for mental health services is expected to increase. The Government need to take urgent action to make sure all young people get the support they need, when they need it, no matter what.
theguardian.com
Coronavirus uncertainty and isolation will have a greater effect on the vulnerable during winter, say charities
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👋💛 HELLO YELLOW 👋💛 Even though we’re not working together as we usually would, Team i-Rock are supporting @youngmindsuk by wearing something yellow! So! Join us by saying #HelloYellow and help us show that young people are not alone with their mental health 💛🌻 💫
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Welcome to World Mental Health Day 2020! Throughout the day, we will be releasing video clips of people explaining what mental health means to them along with uplifting messages to bring us all together during these challenging times. Stay tuned to watch! @withoutstigma @SPFT_PPT
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Can I just say to my wonderful children ... I had saved those 4 squares of dairy milk for tonight .... all week I had saved them 😒
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