The #FBI honors Special Agent Clifton D. Browning, Jr., who died #OTD in 1984 while flying a plane after an aerial surveillance mission. #WallofHonor https://t.co/gsM0PSrosZ

I've designed a progressive training program to get you through all 369 miles from Sept. 21 - Dec. 31. To accomplish this goal, you'll walk or run an average of 25 miles per week. -

I believe travel gives us the best chance to use our fitness as a tool to explore new environments uniquely, whether running the mountains of Colorado or exploring the alleyways in Bejing. -

The most significant and crucial attribute in a coach, to me, is encouragement. In my running career, just as in my soccer career, I have failed repeatedly. One of the gifts of failure is that we get to try again, change directions...

Being Comfortable Being Uncomfortable -

The pace was blistering fast, and I was suffering. In the early miles, I managed to get away from the field with another competitor, and we worked together to establish an early lead. But, one of us would have to make a move at some point -

Things were going well, I was over the halfway point in my first marathon, and I was excited that I was running right on my goal pace. The miles kept clicking off, one after another, and each mile -

I pulled through one more time and drove my hand as hard as I could into the wall. I pulled my head up out of the water, looked at the clock, and waited to see the results pop up...-

Running is filled with virtually unlimited possibilities to explore, simply lace up your shoes and see what the world has to offer. In my latest blog article learn 5 empowering tips to start you on your own unique running journey. -

#superstrong Working speed with @tiffertoes101 Great dedication and commitment, she's seeing great results in her running form and perform. #running #run #runner #fitness #runners #instarunners…

Get #inspired vegantennisguy is possibly one of the hardest working athletes I've had the privilege to coach. Thanks for the shout-out Dantley! "Scott is first and foremost one of the greatest humans I have met and…

Grateful for the opportunity to work with @tiffertoes101. I'mhankful for her hard work, unwaivering belief in herself, and dedication to excellence. "Scott (I call him Coach), has helped turn my running from…

Sunset run in the trail while #socialdistancing. #themountainsarecalling #sunsetrun #run #running #alonetogether #coach #trainer #runner

In a time of #socialdistancing it's comforting to spend time on the trail and see so many enjoying the outdoors. More impressive is the kindness shown by almost everyone I encountered. #humankindness #humankind…

Fitness when it matters most - Take the challenge -

NOW is the perfect time to focus on improving your overall health and fitness. -

It's incredible how things have changed in only a few short weeks. Gyms, recreation centers, ski areas, and host of other public gathering places have all closed to protect the public health. My blog gives tips to stay fit while distancing -

Hard work at the park today. It's great to see these athletes training hard and improving each week. #trainhard #run #running #coach #speedwork @ Liberty Park

Good times in the mud! #goodfriends #runningwithfriends #run #mudrun #springrun

Craig showing his obvious enthusiasm about having his picture taken every time we run!! Other than nursing a sore calf, a beautiful day in the canyon. @ Milcreek Canyon