Glad to hear that @jonkay enjoyed the food and service from the @rookstocooks chefs!! So proud of our chefs in training. #summercamp

Fresh-picked strawberries are the BEST!! 😋😋

These cool spring temperatures have a negative impact on our honey bees. Plants and trees need warmer spring temperatures to get their nectar flowing and blossoms out so bees can pollinate, forage, build their combs and produce honey.

Thanks @toronto4kids !! We have 12 GTA locations this summer … check out our sizzling summer camps!!

🌱It sounds too good to be true, but it isn’t! Celery is one of the easiest veggies you can regrow; Cut stalks 2 inches from the bottom stems, place in a small dish with water. Place near a window & watch the celery regrow #gardeningtips #halfyourplate #dietitianapproved

💸Nobody likes to waste food, let alone money. Make sure you’re storing your produce properly, to get the most bang for your buck. My favourite tip? Keep your ripe bananas away from other produce. #savemoney #producestorage #halfyourplate #dietitianapproved #nutritiontip

Join us This Good Friday (Apr. 15) for a FREE Hot Cross Buns Virtual Workshop! 10am-12pm. Follow the link to reserve a seat for your little chef. Don’t forget to spread the word and invite your friends & family to join the fun! https://t.co/tgHbApne1W

Thanks @toronto4kids for the shout out!! We still have some spots left, so register soon for one of our awesome cooking workshops!

We hope you can join us for the World’s Largest Virtual Cooking Class on Family Day - Monday February 21 at 5pm. Registration required:

Bees are awesome!

Want your kids🧒🏽 to eat more vegetables? You’re not alone. In our newest blog post @sarahremmer breaks down this great tip that will have your picky eaters eating vegetables in no time! 😲🥦 #HalfYourPlate #PickyEater #dietitianapproved #SnackTip https://t.co/UmivWjuEMK

Let’s Get Scrappy! On February 23 & 24, join us for a *free* two-day series with special guests that have have mastered the art of using food to its greatest potential and ensuring as little waste as possible. → For tickets and info: https://t.co/6x42LnIuYS

Dealing with a picky eater can be stressful for everyone. But, it’s important to trust that your child will eat a new food when ready. #halfyourplate #dietitianapproved #halfyourplatedietitian #nutritiontip #kidsnutrition #pickyeating #pickyeatingtips #eattherainbow #veggies

Many of us are aware of rising food costs and inflation, as reported by the news or our experiences shopping. Using root vegetables like carrots, potatoes, and onions is a tasty way to make your grocery dollars go further. SOURCE: https://t.co/0hJUWZC26F

🥗 Have you ever tried to quick-pickle your veggies? It’s an easy process that only takes a few mins and adds a burst of flavour to any dish. Try quick-pickled veggies on salads, sandwiches, pizzas, and wraps. #halfyourplate #dietitianapproved #VeggieTip #PickledVeggies

Tired of bland, boring, or mushy veggies? It’s time to toss them in the oven. 🔥 Roasting veggies is hands-down one of the best ways to maximize flavour in your veggies. Think crisp, smokey, and caramelized! #halfyourplate #dietitianapproved #HowTo #VeggieTip #CookingTips

Wondering how to make veggies the easy choice when it comes to meal planning?🥦🥕🌽🍄 Check out our newest blog post featuring 4️⃣ simple steps that will help you fill #HalfYourPlate https://t.co/6Fvcmy7W9Z #BlogPost #DietitianApproved

Good to know!!

Did you know that our newsletter shares seasonal updates from the farm as well as tips to help you enjoy the fresh vegetables we grow – carrots, onions, potatoes, beets and parsnips? 🤗 Be sure to sign up here: https://t.co/uIMNJPad35

Looking for more fun ways to use those apples you’ve picked? Try this #ThrowbackThursday recipe from @ChefMichaelSmth https://t.co/MFsE65uAxw