Roger Keech
@roger_keech
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Joined October 2015
Combining strength training with the right quality protein can both preserve and build muscle at any age, which is necessary if we want to stay strong, agile, and active as long as we live. Remember the goal is always to have a health span equal to your life span. 💛
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Her Biz is designed to encourage more women to start a business; turn your idea/hobby into a reality with the chance to WIN £500 towards your start-up costs! @ldbgroup Closing date for applications is Wednesday 13th Sept 2023. Register 👉 https://t.co/m2qQYRuZpR
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📣Calling all #localbusiness in Maidstone Free business advice is always available at the Business Terrace Our on-site business advisor Chris Lyle is on hand to help support and guide businesses. Get in touch to find out more ☎️✉️ 📧 MBB@Maidstone.gov.uk
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📣Calling all #localbusiness in Maidstone Free business advice is always available at the Business Terrace Our on-site business advisor Chris Lyle is on hand to help support and guide businesses. Get in touch to find out more ☎️✉️ 📧 MBB@Maidstone.gov.uk
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The Business Terrace turns 8️⃣! Join us for a Summer Evening of networking to celebrate the 8th Anniversary of the opening of The Business Terrace 📅 Thursday, 13th July | 5pm 👉 https://t.co/H1FlFV3sct
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The Business Terrace & Maidstone Borough Council are hosting a celebratory networking event to mark the eighth anniversary of The Business Terrace, which launched in 2015. Speaker James Gardener . Thursday 13 July, 5pm-7pm. Full details & book here https://t.co/AK95abPl2V
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I’m excited to let you know that I have completed the penultimate section of the 100 miles South Downs Way. Nearly home! It has been a challenge, but truly life fulfilling, thanks in large part to the support and encouragement I have received. My motivati… https://t.co/s0x1lgUOqu
linkedin.com
I’m excited to let you know that I have completed the penultimate section of the 100 miles South Downs Way. Nearly home! It has been a challenge, but truly life fulfilling, thanks in large part to...
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Retweet if you ever ate digestives with margarine on back in the day.
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We have the perfect mid-week treat for one lucky member 🥳 Give us a follow and RT this tweet for a chance to win £40 Airtime 💰 Ends 23:59 13/04/2023. T&Cs apply:
mailchi.mp
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Looking to host events or meetings with your team in #Maidstone? 📍 The Business Terrace is the perfect location to meet clients or host your team meetings. Find out how our meeting spaces can work for your business 👉 https://t.co/5LwgX4JyVr
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Oooooo... @nilerodgers I see you're playing Rochester Castle in July. It's a great gig. I've played it with The Magic of Motown and The Soul Legends Show. Well... If you fancy a local percussionist on it, do drop me a line! #NoHarmInAsking! 😜
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Fantastic to see so many Start-Ups at our workshop at The Business Terrace yesterday. A huge thank you to all that attended, and to our presenters. If you missed out on this event, we have plenty more coming up https://t.co/FseZKlicRM
https://t.co/0ulX2gEDM4
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#HappyNewYear2023
#resolutions2023 #goals2023 come join us 30/1 to hear to get some #free tips for your #business
https://t.co/MVx78q6n1E
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Walking football is back!! The World cup & Christmas are over so come & join us at Homelands the home of Ashford United from 12.30 - 1.30pm every Thursday . It’s great fun! In conjunction with the Charlton Athletic Community Trust. Please retweet & / or come & give it a try!
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Merry Christmas from the Business in Maidstone team! 🎄🎅🎁 See you in 2023...
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. Thank you to everyone who has supported me this year to continue providing support and advice to local businesses #kent Let's Do Business Group Business In Maidstone . Merry Christmas everyone and Best wishes for 2023
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Thinking of taking the next step with your business in 2023? Space is available in The Business Terrace to help your #localbusiness start, grow and thrive🏙️ Space available from 630sqft 📞01622 602692 📧getstarted@maidstone.gov.uk
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Coming soon a new co working and community office space in Tenterden The Trading Post opens March 2023 Read about it here https://t.co/5vydq1CcgA
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Looking for a Hot Desk in Maidstone?🖥️☎️ We have the perfect co-working spaces available in our King Street offices, with packages starting from £40 per month. Try us out for FREE! To claim 👉 getstarted@maidstone.gov.uk Interested? Find out more 👉 https://t.co/SqJMD3ANbd
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