Riley J Williams III MD | The Pro Sports Doc
@rileywilliamsMD
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Chief, Sports Med @HSpecialSurgery | Prof @WeillCornell MD: 🏀 Nets | ⚽ Red Bulls | 🇺🇸 USA Basketball | Dir 🏆 FIFA 2026 Trusted by the pros, available to all
New York, New York
Joined December 2010
Torn #ACL? Today’s gold-standard repair is anatomic #ACLreconstruction which is a technique that rebuilds the ligament in its exact original position for a more natural, stable knee. ▪️Arthroscopic precision ▪️Restores normal motion https://t.co/ZuWaqENVL5
#kneesurgery
rileywilliamsmd.com
ACL Reconstruction and Repair Surgeon Are you an athlete who participates in sports that involve jumping or quick stopping? If so, you may be at risk of tearing your anterior cruciate ligament, or...
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Thinking about staying at your home program for residency? ✅ Pros: Comfort, mentors you know, local support ❌ Cons: Less exposure to new ideas, perceived favoritism One in four students choose this path: learn why it works for some but not all. https://t.co/2Vbzc5c1ga
#MedEd
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Two main types of biceps tendon tears: 1️⃣ Proximal – near the shoulder, may not need surgery 2️⃣ Distal – near the elbow, usually requires urgent repair Common in weightlifters or heavy laborers. https://t.co/GxUOiUPPLm
#BicepsTear #OrthoCare
rileywilliamsmd.com
Biceps Tendon Tear Specialist Are you a worker or an athlete who participates in activities that involve heavy overhead lifting? If so, you may be at risk of tearing your biceps tendon. A biceps...
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During a total #ShoulderReplacement, worn joint surfaces are replaced with prosthetics: • Metal ball + stem for the humeral head • Smooth plastic cup for the socket This outpatient procedure relieves arthritis pain & restores movement. https://t.co/9pGA5Mfn2i
#shoulderpain
rileywilliamsmd.com
Total Shoulder Replacement Surgeon Have you been diagnosed with shoulder arthritis? Have conservative measures failed to alleviate your shoulder pain caused by arthritis? If so, you may be a candid...
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Flexor mass tendon tear = when the tendons near your elbow that help flex your wrist, hand, & fingers get strained or torn. Linked to #GolfersElbow. Read more: https://t.co/b9N5i6PzY5
https://t.co/b9N5i6PzY5
#FlexorMassTendon #ElbowInjury #TendonTear
rileywilliamsmd.com
Golfer's Elbow and Flexor Mass Tendon Surgeon Do you regularly participate in sports like golf, racquet sports or activities that require repetitive elbow motions? If so, you are at an elevated risk...
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Chronic pain is a challenge, but it doesn’t mean you have to stop exercising. Appropriate movement can reduce pain, maintain function, and improve quality of life. Consult your healthcare provider for a safe plan. https://t.co/hXPWta5RSn
@HSpecialSurgery #painmanagement
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Is OCD the same as an osteochondral defect? Not exactly. Osteochondritis Dissecans (OCD) is a type of osteochondral defect where abnormal bone beneath normal cartilage weakens which is causing the cartilage to loosen or collapse. Learn more 👉 https://t.co/DPXqlJ29ls
#jointhealth
rileywilliamsmd.com
Knee Osteochondral Defect Specialist Are you experiencing pain with weight bearing? Do you have a locking sensation in your knee with swelling or decreased range of motion? If so, you may have an...
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⚾️ Inside #elbowpain when throwing? You might be dealing with a #UCLinjury. Watch for these warning signs: 👉 Pain or swelling 👉 Weakness or instability 👉 Tingling in the pinky 👉 Popping sound (acute injury) https://t.co/bkcB3JOifa
#sportsmedicine #elbowinjury
rileywilliamsmd.com
UCL - MCL Injury Specialist Are you an athlete or that participates in repetitive overhead motions like baseball, raquet sports or other throwing activities? If so, you may be at risk of sustaining...
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Who should consider bone marrow aspirate concentrate therapy? Best candidates include those with: • Tendinopathy (tennis/golfer’s elbow, jumper’s knee) • Ligament injuries • Cartilage damage • Early osteoarthritis https://t.co/FtU4TuIeMQ
#Orthopedics #RegenerativeMedicine
rileywilliamsmd.com
What are Stem Cells or Bone Marrow Aspirate Concentrate (BMAC)? Stem cells are immature precursor cells that are very helpful in promoting tissue healing and regeneration. Stem cells, also known as...
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Diagnosing #patellar #entrapment involves: ✅ Physical exam of the knee & patella ✅ Checking kneecap mobility + alignment ✅ Ordering X-rays or MRI if scar tissue is suspected Accurate imaging helps guide proper treatment. https://t.co/3QtaC8h10e
#kneepain #kneehealth
rileywilliamsmd.com
Patellar Malalignment Specialist Are you experiencing significant knee pain on the outside of your knee? Do you have difficulty climbing stairs or experience knee pain when sitting for prolonged...
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How is a #MeniscusRootRepair performed? Dr. Williams uses advanced arthroscopic techniques to preserve as much tissue as possible. 4 main options: 1️⃣ Pull-out tunnel 2️⃣ Suture anchors 3️⃣ Side-to-side sutures 4️⃣ Partial meniscectomy https://t.co/VYTcqmFUGu
#meniscus
rileywilliamsmd.com
Meniscal Root Repair Surgeon Are you an athlete who participates in sports that involve jumping or running? If so, you may be at risk of tearing the root of your meniscus. A meniscal root tear can...
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Ever wonder why you hate #running but love #spinclass? 🚴♀️ Your personality may be behind your favorite #workouts.Your brain might be picking your fitness plan for you… Let’s break it down 👉 https://t.co/S26GyXfFV7
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Lateral Collateral Ligament Reconstruction of the elbow is done to restore stability after a tear. Common causes: 🛑 Fall on an outstretched hand 🚗 Elbow dislocation 🏃♂️ Athletic trauma Without surgery, the elbow remains loose + weak. https://t.co/kzOH7tqa5W
#orthotwitter
rileywilliamsmd.com
Elbow Reconstruction Doctor Have you fallen on an outstretched hand, or had a traumatic injury to the elbow that involved an elbow dislocation? Does your elbow feel unstable, like it might come out...
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Why can’t the #NFL stop teams using disconcerting signals when defending the #TushPush? · The defense mimics the QB’s cadence or uses similar sounds to trick the offense · Rule 12, Section 3i calls this “unsportsmanlike conduct,” but it’s barely enforced https://t.co/lUbGqEBHAZ
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What’s a horizontal #meniscustear? It’s a tear that runs sideways (like a split) in the cartilage 📍Outer-edge tears often respond well to repair ❌Inner (central) tears typically won’t heal: poor blood flow = poor recovery More info: https://t.co/Rh9iI4la1M
#kneepain #kneeinjury
rileywilliamsmd.com
Meniscus Injury Specialist Are you experiencing pain and stiffness in your knee? If so, you may have torn your meniscus. A meniscus tear is among the most common knee injuries. A torn meniscus can...
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Thinking about surgery for a torn #pectoralismajor tendon? Here's the usual recovery timeline: 🗓️0-2 wks: Sling & rest 🗓️2-6 wks: Light movement 🗓️1-3 mo: PT 🗓️4-6 mo: Return to sports Recovery depends on tear severity/rehab consistency!
rileywilliamsmd.com
Pectoralis Major Tendon Repair Surgeon A pectoralis major tendon injury occurs when the tendon is pulled away from its attachment site on the humerus (upper arm bone). Pectoralis major tears are...
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Why does Dr. Williams recommend arthroscopic biceps tenodesis? 🔸 Minimally invasive 🔸 Shorter recovery 🔸 Less pain 🔸 No “Popeye” bulge 🔸 Protects your rotator cuff Get the details 👉 https://t.co/WZ4IezBhUI
#SportsMedicine #BicepsRepair
rileywilliamsmd.com
Biceps Tenodesis Surgeon Are you an athlete who participates in sports that involve throwing overhead? If so, you may be at risk of developing an injury to the biceps tendon in the shoulder. Biceps...
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Running the ball is so back in 2025. Yards after contact are telling the real story and teams like Missouri, FSU, and Indiana are bulldozing their way toward the #CFP Ground game dominance is in. Who's stopping them? https://t.co/5w8V45wfmL
#collegefootball
espn.com
Yards after contact is a telling stat, and this year's top rushing teams -- Missouri, FSU, Indiana -- might run right to the CFP.
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Biologic & #regenerativemedicine therapies = powerful tools for healing They help: 🔹 Reduce inflammation 🔹 Support tissue repair 🔹 Enhance surgical recovery Using blood, cells, or donor tissue to treat #musculoskeletal injuries. https://t.co/YboSF9FrQn
#biologics
rileywilliamsmd.com
Orthopedic Biologic Treatments What is biologic and regenerative medicine? Biologic & Regenerative medicine therapies can be used alone and in combination with surgery for the treatment of musculos...
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