
Restore Health & Longevity Center
@restorehlc
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Supporting a #healthy lifestyle while improving the health & #wellness of our clients. Offering #Cryotherapy, Infrared #Sauna, Compression Therapy, & more!
Wayne, PA
Joined February 2016
Keep your glow strong this September ✨. Because true glow-ups start from the inside out — and your health is the real flex. Prioritize recovery, hydration, and self-care all month long. #RestoreHLC #WaynePA #WholeBodyHealth #WellnessTools #FallGlowUp
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You drop them at practice, but what about you? Take 30 minutes for Normatec, sauna, or massage. You earned it. #ParentWellness #RestoreHLC #NormatecTime #WaynePARecovery #SelfCareStop
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Ankles, knees, feet - fall sports hit hard. We’re using cryo, infrared, stretch therapy & HBOT to keep athletes moving without pain. #FallSportsRecovery #AthleteSupport #RestoreHLC #HBOTHealing #WaynePA
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One relaxing Red Light session can help improve energy, sleep, and even skin clarity. It’s a total system reset - in less than 20 minutes! #RedLightTherapy #TheraLightHealing #RestoreHLC #EnergyReset #WaynePA
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Rotator cuff pain, tendon irritation, or fascia tightness, we see it every week. Our fix: laser, cryo, piezo, and stretch therapy to get you swinging pain-free again. #ShoulderRecovery #TennisPainRelief #RestoreHLC #PickleballTherapy #WaynePA
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We combine cryo, shockwave, PEMF, and movement therapy to get you back faster. Injuries need more than rest, they need smart recovery. #AthleteRehab #InjurySupport #RestoreHLC #Cryotherapy #WaynePA
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Red Light Therapy is in NFL locker rooms for a reason. It helps reduce inflammation, improve sleep, and speed up muscle recovery. Ready to train like the pros? #RedLightTherapy #ProAthleteRecovery #RestoreHLC #NFLWellness #WaynePA
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Soreness that lingers, swelling that sticks, and always favoring one side? These could be injury red flags. Our go-to tools: laser, PEMF, and mobility work. Let’s fix it before it sidelines you. #SportsRecovery #InjuryPrevention #RestoreHLC #LaserTherapy #WaynePA
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You thought TheraLight was just Red Light Therapy? Think again. It also delivers PEMF for faster cellular repair and circulation, all in one session. Now that’s power. #TheraLight360 #PEMFHealing #RestoreHLC #TotalRecovery #WaynePA
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Chiropractic isn’t just adjusting your back, it’s assessing your nervous system and finding out WHY you’re experiencing symptoms. We focus on the root cause, not temporary fixes. #UpperCervicalChiropractic #RootCauseWellness #RestoreHLC #NervousSystemCare #WaynePA
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New routines, tough practices, growing bodies. Our wellness plan helps your athlete avoid injury and stay strong all season. Includes postural work, shockwave therapy, and mobility sessions. #StudentAthleteCare #BackToSchoolWellness #RestoreHLC #FallSports #WaynePA
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Mark your calendars! We’re going live on August 11th! Join us for a behind-the-scenes tour, Q&A, and some myth-busting about recovery tools. See what real wellness looks like. #RestoreHLC #IGLiveEvent #WaynePA #WellnessTalk #RecoveryTips
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Most people think it’s fancy tanning. In reality? Red Light Therapy supports healing, reduces inflammation, clears skin, and boosts mood. Your cells will thank you. #RedLightTherapy #TheraLight360 #CellHealing #WellnessTools #RestoreHLC
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Headaches, digestion, hormones, even sleep, your spine controls more than you think. Regular adjustments support the nervous system, immunity, and stress. Back pain is just the beginning. #ChiropracticCare #WholeBodyHealth #RestoreHLC #WayneWellness #UpperCervicalChiropractic
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Feel like your battery’s always on 10%? Red Light Therapy goes deep to recharge your cells, boost energy, support recovery, and reduce pain. Clinically proven. Athlete-approved. #RedLightTherapy #TheraLight360 #CellularHealing #RestoreHLC #WaynePA
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What a cryo session at @restorehlc looks like: Robe on. Gloves up. 3 minutes of cold = real recovery. Less soreness, more energy, major mood boost. Plus the friendliest team (and Graycie the pup 🐶) #Cryotherapy #RestoreHLC #WaynePAWellness #ColdTherapy #RecoveryTools
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Whole Body Cryotherapy helps reset your system with just one 3-minute session. Experience the cool rush that athletes trust to perform and recover at their best. #WholeBodyCryotherapy #CryoTherapyBenefits #InflammationRelief #RestoreHLC #RecoveryTools #SportsRecovery #WaynePA
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Still living with back pain, tech neck, or headaches? Dr. Gray’s chiropractic care blends expertise and compassion to help your body move, align, and heal. You can feel better, let’s start with your spine. #ChiropracticCare #RestoreHLC #SpineHealth #BackPainRelief #WaynePA
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Stiff muscles? Chronic tension? Shannan, Restore HLC's Massage Therapist is here to help you reset. Swipe left to know more! Book with Shannan at Restore HLC and feel the difference in just one session. #TherapeuticMassage #FascialStretchTherapy #RestoreHLC #WaynePAWellness
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