Putting in that #saturday work! Best way to start the weekend and #getmoving!

I've had a rough day/week(s) dealing with #negativity. At first I thought it was all external until I caught myself having thoughts & actions that perpetuate the situations instead of resolving them. Now i'm choosing #kindness. #mentalhealth #positivevibes #BeKind #inspiration

Here are a few things I do to help my body #recover after tough #workouts! https://t.co/EXDUrVGsCT #workoutrecovery #workoutsoreness

9Round Fitness Gym Review! We tried out this #kickboxing style #circuittraining #gym and loved it! https://t.co/LrQPAcQIJN #weightloss #losingweight

I made a lot of #financialmistakes over the last few years, but I'm fixing it all with this process. https://t.co/SQUSm57KvI #getmoney #financialhealth #getoutofdebt #payoffdebt #personalloans

Bad Habits and Depression Made Me Fat https://t.co/7kS4E9jgWS I wish I had more education around #health and #food earlier on in my life, and a lot more information and support around #depression.Now I'm learning better habits. #depressiveeating #eatingdisorders

Incoming tweet storm full of videos! If you've struggled to achieve your health goals for several years, that's where I am. This is how I plan to change it. https://t.co/Sa7GR7ztwY #weightloss #weightlossjourney #startingover

#tiredday but we made it to the gym, put in the work, and cooked a delicious maple cranberry porkchop from #homechef. So far I'm liking their service best.

First time ever making fish, let alone #salmon. Cant believe it was not only edible, but it was really good! Am I a grown up now? #healthydinner #healthycooking

Got in a good workout with some new kicks! Do people still say kicks? These brooksrunning #beast18's are super comfy and keep my hooves sturdy. #accountabilitypost #brooksrunning

Anyone have a favorite #preworkout drink? I love Genius Pre since it contains no caffeine which means no jitters or effect on my sleep. Let me know what you use if anything! #preworkoutdrink #supplements

Lowest weight in a long time! I'm super happy to start a new month and see where it takes me. (Not April Fool's joke) Yes I'm wearing Reaper socks. #accountabilitypost

#mentalillness is different for everyone, and sometimes it's not obvious, so be kind to everyone. You never know what they're going through. #bekind #spreadlove #mentalhealthawareness

After a day of not sticking to the plan & celebrating my old man's birthday, I was pretty strict today. Tried our first realhomechef meal for dinner - chicken calabrese sandwich #accountabilitypost

This is the image that helped me hook my beautiful fiance rjmariel10 a few years ago. Still think its fairly accurate. #nerdsinlove

Last of our #hellofreshmeals. This #veggie and #egg #bibimap was my favorite although they sent the wrong instructions. Luckily Ro and I are too clever for their mistakes!!

#hellofresh meal number 3 was easier yet also harder than the others?? I cant English right now. One more to try then we're doing Home Chef next week.

#accountabilitypost Before and after #gymselfies. We start out looking happy and end looking #accomplished... Or maybe just tired.

Just me hanging out in a massive colon like a piece of shit. #weirdselfie #selfie #nerdselfie #medicalnerd

Day 2 of #hellofresh. Great me as l, but heavy on the amount of dishes required 😓 Still well within the calories with this whole planned meal thing! #accountabilitypost