Dr.Rekha Sachdev
@rekhadadu
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Dr. Rekha Sachdev | Fertility Nutritionist Helping women heal PCOS & boost fertility naturally 18+ yrs | Food-first, hormone-balancing approach Pune
Pune
Joined April 2023
Feeling irritable, low, or suddenly emotional after 40? It’s NOT ‘just mood swings’. “After 40, your hormones start shifting… • Perimenopause can cause sudden highs & lows. • Menopause brings a drop in estrogen affecting mood. #drrekhasachdev #health #moodswings
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Weight loss is not about less eating, it's about right eating. Start with small, sustainable changes today. Weight Loss Tips by Dr. Rekha Sachdev 📞 Book your 1-on-1 consultation with Dr. Rekha today 📞 +91-97307 68996 📧 rekhadadu@gmail.com 🌐 https://t.co/IJA5UF51Hq
#WeightLoss
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Pregnancy Care Made Easy – Because Every Moment Matters. Your body is nurturing a new life, and caring for yourself is the first step to caring for your baby. #drrekhasachdev #health #womenhealth #pregnancy #lifestyle #healthylife #workingwomen #womens #workingwomenstyle
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“Facing Hurdles in Pregnancy After 30? Let’s Talk About It.” Planning a pregnancy after 30 is completely normal — but many women still face unexpected challenges. #drrekhasachdev #health #workingwomenstyle #pregnancyafter30 #WomenHealth #fertilityjourney #DrRekhaSachdev
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Struggling to lose belly fat despite all your efforts? Dr. Rekha Sachdev shares the real reasons behind stubborn belly fat and how small lifestyle changes can make a big difference. #drrekhasachdev #health #womenhealth #BellyFat #HealthWithDrRekha #WeightLossJourney
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Are you struggling with PCOS and finding it hard to conceive? I’m Dr. Rekha Sachdev, and through my years of experience, I’ve helped many women restore hormonal balance and improve fertility naturally. #drrekhasachdev #health #womenhealth
#PCOSAwareness #FertilityJourney
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Grateful to be part of an insightful session at Mankind, where I had the opportunity to share thoughts on holistic health, preventive care, and the importance of mindful living. Together, let’s continue spreading awareness for a healthier tomorrow. #drrekhasachdev #pcod #pcos
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Understanding Menopause – What Really Happens to Your Body | Dr. Rekha Sachdev Menopause is a natural phase in every woman’s life — but it comes with physical and emotional changes that can feel overwhelming. #drrekhasachdev #Menopauseawareness #Womenhealth #Healthylifestyle
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Pregnancy Health Tips Every Mom-to-Be Should Follow 🤰 Your journey to motherhood is special — take care of your health, nourish your body, and stay stress-free! #womens
#PregnancyCare #HealthyPregnancy #DrRekhaSachdev #NutritionForMoms #PrenatalCare #PCOSNutritionist
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Post-Diwali Detox with Dr. Rekha Sachdev ! Festivities are over, but the sugar, oil, and late nights might have left your body feeling heavy and tired. It’s time to bounce back with smart, simple, and healthy habits! #drrekhasachdev #PostDiwaliDetox #HealthyLiving
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This Diwali, let your plate shine with colours of health! 🌈 Enjoy the festive sweets mindfully, stay active, and keep your body balanced through celebration. ✨ Wishing you a Diwali full of light, love, and healthy choices. #shubhdeepavali #diwali #happydiwali🎉 #celebration
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This Dhanteras, invest in your greatest wealth — your health ! Let’s replace sugar with self-care and gold with good habits. Wishing you a Healthy & Happy Dhanteras! – Dr. Rekha Sachdev | Weight Loss & Nutrition Expert #dhanteras #happydhanteras #dhanteras2025 #healthydiwali
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This Dhanteras, invest in your greatest wealth — your health ! Let’s replace sugar with self-care and gold with good habits. Wishing you a Healthy & Happy Dhanteras! – Dr. Rekha Sachdev | Weight Loss & Nutrition Expert #dhanteras #happydhanteras #dhanteras2025 #healthydiwali
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