Main thing is me and my driver are OK. Could've been much worse. Take care on the roads people. Some absolute nutters out there. Now onto recovery 👍.

Very near miss to what would have been a big car crash this afternoon thanks to a driver running a Rex light into our path. Wheelchair took a nose dive despite restraints and crushed both my legs. No break but severe strain potentially a tear so naturally in a lot of pain.

RT @JamieWall2: Chris Cairns 102* v RSA at the Gabba, 2002. One of the finest match winning innings you’ll ever see. #ComeOnCairnsy https:/….

Keen to talk to rugby professionals about mental health. 100% off the record. Putting a think piece together and would love a bit of insight. Feel free to reach out via DM and we can talk!.

Nothing wrong with preferring right wing ideals over left wing ones. Doesn't mean you have to be RACIST and a BULLY!. Do better @Hurricanesrugby.

Super impressed by what I've seen so far across the FPC. Will be writing about it in coming days but the level of skill and flow to the women's game is on the rise, and in a big way. We all need to be taking notice. A lot of notice.

How me and my better half get down

Nothing much has changed about the @Springboks play style. When it works it works, but one can't help but wonder if a little bit of caution needs to be thrown to the wind in order to be a real threat in The Rugby Championship. My latest for @RugbyPass 👇.

Lend an ear to your mates. If you sense something isn't right, reach out. Nobody should ever feel as pressured and as isolated. Mental health and our awareness of it is a big deal.

👇👇👇.

Good opening performance for @WaikatoRugby. Fletcher Smith looks to be in real hot form as do many in that Mooloos backline. Much tougher challenges ahead but good for morale to notch that first W. #BunningsNPC.

Very much letter to the law refereeing so far. @HarbourRugby unable to take advantage of a good start and have sat back letting @WaikatoRugby dictate terms for much of the first half. #HARvWAI.

Matty Lansdown has always been a player of some potential and undoubted talent. He's had injuries but also time. 2021 is the season for him to come of age with @WaikatoRugby.

👇👇👇.

Huge last quarter from the Wallabies. Had they kicked their goals, may well have broken the Eden Park hoodoo. ABs got the key moments but will be less than satisfied with their own discipline and defensive lapses. #NZLvAUS.

Tough first half of footy but ABs take the points where it matters. Wallabies will rue their lineout errors but that late penalty could be a pivotal death blow when all is said and done. ABs definitely scrappy. Little to no flow to their game so far. #NZLvAUS.

Orbyn Leger having a torrid night for Counties. Disappointing to see such a lack of composure and thought to his play given the experiences he's had at higher levels. #MANvCOU.

Glad I put a cheeky $5 on Manawatu at the TAB today. #MANvCOU.

Don't get me wrong, I love the NPC. However, this competition has an indisputable problem despite its rich history and importance. 2020 presented a small opportunity to fix it, but a year later we're back to the same old with #BunningsNPC . My take 👇.

👇👇👇.