@Cobratate Life hack. Dump 50 lbs of ice into a hot tub. This will give you the benefits of cold plunges and heat exposure. 1 session becomes 2 sessions and you can optimize recovery time. Few. Tweet added by A. G. Chronos @realagchronos

A. G. Chronos

9 months

@Cobratate Life hack. Dump 50 lbs of ice into a hot tub. This will give you the benefits of cold plunges and heat exposure. 1 session becomes 2 sessions and you can optimize recovery time. Few.

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Andrew Tate

@Cobratate

9 months

Life hack. Have two coffees and then instantly go to bed. This will give you the energy you need for a good nights sleep. 4 hours sleep becomes 8 hours sleep if your heart rate has doubled. Few.

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