Ramona
@rawveganathlete
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2016 USA Weightlifting Masters Nationals 🥈 2017 Amer Masters Weightlifting 🥈 2018,19 Pan Ams Masters Weightlifting 🥇 Educator,Vegan Coach,Fitness 🚞er
Long Island, New York
Joined April 2012
@facebook my account was suspended yesterday because a fake account from @instagram hacked by account(hanhphutran_992) Please check my emails from ramonacadogan@mail.adelphi.edu to support@fb.com to my account back
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Thank you for the shout out!!!
@rawveganathlete smashed it at the Pan Am games - vegan power! #Vegan
#GreatVeganAthletes
#weightlifting
https://t.co/2K9sX3uybD
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VEGAN BODYBUILDER | Interview with Ramona Cadogan https://t.co/LECYVzoROq via @YouTube
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Ramona Cadogan is a raw vegan Olympic athlete joining us live at 4pm EST today to discuss her journey to Japan 2021! Watch live https://t.co/ymwNAneIdQ or later on https://t.co/I5RGBigaEb.
#virtualvegfestlive
#plantbasednetwork
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https://t.co/lV93VotV2H Here is the link today where I will be going live at 4pm EST today with @virtualvegfest ,@TriangleVegfest @PlantBasedNtwrk to discuss my journey into vegan Olympic weightlifting, vegan/health and fitness and my upcoming competitions.
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We go live this week with a cooking demo and to support a vegan Olympic athlete! Join us on Thursday, Jan. 21 with @STLVegGirl and Saturday, Jan. 23 with @rawveganathlete at 4pm EST / 1pm PST for #VirtualVegfestLive! #plantbasednetwork
#virtualvegfest
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I am very thrilled to be speaking live on @virtualvegfest to discuss how as a vegan athlete in Olympic weightlifting I help others achieve optimal performance on this lifestyle!!! #vegancoach #veganathlete #vegan #veganmentor #veganpersonaltrainer
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Thank @TheRawGirl for spreading the message. Also I am providing vegan coaching to athletes who want to transition to get vegan gains. Please let your viewers know too!!!
Happy Saturday! Just posted a new Staying Ageless podcast episode about How to Build Muscle & Strength on a Plant-Based Diet. @rawveganathlete gives more insight on what it's like being a vegan powerlifter! Give it a listen here: https://t.co/7dfIqL8MOQ
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I am offering my #vegancoaching online services to #athletes who want to transition into the #veganlifestyle. Check out my podcast with @PCRM
https://t.co/OZzmQVidHZ. Please email me at ramonacadogan@mail.Adelphi.edu for your interest.
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Thank you @NDeepas for interviewing on my achievements as a vegan Olympic weightlifter. Please GOFUNDME for the World Master Games. Thank you.
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#mykindorganics Herbals are now available! These guys are so special bc we source our ingredients from sustainable organic farms and use a certified #organic #nongmo extraction method - no conventional GMO corn alcohol or hexane i.e. gasoline yuck! https://t.co/HRkqFX1O1k
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“If you do not have sympathy for human pain, the name of a human you cannot retain” After the death of a young family in the English Channel, Iranians are calling for safe passage for sanctuary seekers https://t.co/wzqkdKOOJk
#Safepassage #RefugeesWelcome
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Join me at HealthyPlanet Presents Dr. Michael Greger Virtual Event with "Live" Q&A
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https://t.co/kycGOsBb1Z
@gofundme or ramonacadogan@mail.adelphi.edu to my PayPal. Check out my recent interview with @PCRM. Today is my birthday!!!
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As the world’s biggest humanitarian organization picks up a #NobelPeacePrize, here are 6️⃣ things you should know about the @UN World Food Programme. ⬇️
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Together we can save enough food to feed 2 billion people. That's why I'm joining @WFP and @WFPUSA to #StopTheWaste in honor of #WorldFoodDay. ❤️ Hope you can join, too! Learn more at https://t.co/UJldiKdAvc.
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I'm raising money for Vegan - Ramona -2021 World Masters Games-Japan. Click to Donate: https://t.co/T8cUoQGV2R via @gofundme
gofundme.com
My goal is to participate at the 2022 World Masters Games in Kansai Japa… Ramona Cadogan needs your support for Vegan - Ramona -2022 World Masters Games-Japan
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