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Rachael Redgate, ICF PCC Profile
Rachael Redgate, ICF PCC

@rachredgate

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Career & Confidence Coach. Source your untapped potential. Grow in confidence. Live w purpose. Do what you love. To start a career you love (click link below)

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Joined September 2015
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@rachredgate
Rachael Redgate, ICF PCC
2 days
You don't need to convince anyone of your worth. You just need to stand in it quietly & let it speak for itself. @rachredgate coaching
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@adamgoodman3
Adam Goodman
3 days
This isn’t just about one city it’s about rethinking public safety in America. D.C. proved it works. Now, the question is how far this goes. @siriusxmpotus @nayyeroar
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@rachredgate
Rachael Redgate, ICF PCC
3 days
Your next level isn't waiting for more information. It's waiting for self permission.
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@rachredgate
Rachael Redgate, ICF PCC
4 days
You can fail without being a failure, work less & achieve more, set boundaries & be kind, feel fear & act anyway, love yourself & grow yourself, be strong & get support. -the mind friend
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@rachredgate
Rachael Redgate, ICF PCC
10 days
The challenging part of setting boundaries isn't just their reaction, it can be learning to believe "my needs matter too."
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@rachredgate
Rachael Redgate, ICF PCC
15 days
When you feel stuck, remember: the path forward exists. Doubt often just makes it hard to see.
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@rachredgate
Rachael Redgate, ICF PCC
17 days
"You will never have all the information. Make the next move anyway" - EQ school
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@rachredgate
Rachael Redgate, ICF PCC
21 days
Your dreams don't always need more pressure from you but a safe space for your sense of purpose to start speaking louder than your fears. What dream of yours could use that kind of space right now?
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@rachredgate
Rachael Redgate, ICF PCC
22 days
What are all the "should's" you're subconsciously operating from today? Take a moment to notice them. Now breathe & drop them. Notice your energy shift. Notice your ideas flow. Notice how much lighter life feels when you stop living life from rules that aren't yours.
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@rachredgate
Rachael Redgate, ICF PCC
23 days
Coaching is for anyone who ever wanted to KNOW HOW FAR they could go- ICF headquarters
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@LewisHowes
Lewis Howes
1 month
The biggest regret in life isn’t failure — it’s never trying. Stop waiting for permission and start creating the life you were meant to live.
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@rachredgate
Rachael Redgate, ICF PCC
1 month
“What’s true for you beneath the answers you think you should give?” She paused. Exhaled. “I don’t actually know what I want.” And that was it... The mask slipping. She didn’t need answers yet. Just space to be real. Uncertain. & still worthy.
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@rachredgate
Rachael Redgate, ICF PCC
1 month
You don't need all the answers to trust the process 🧡
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@Book_therapy223
Book Therapy
1 month
20 Most Powerful Paradoxes of Life
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@rachredgate
Rachael Redgate, ICF PCC
1 month
What inspired you most today?
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@rachredgate
Rachael Redgate, ICF PCC
1 month
"Traditions are peer pressure from dead people" 😂
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@rachredgate
Rachael Redgate, ICF PCC
1 month
What’s your biggest achievement in the last year & why are you proud of it?
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@rachredgate
Rachael Redgate, ICF PCC
2 months
Standing in the lake, the water held me while my heart ached. I wept for love I haven't found. I wept for the past that still lingers. Then, I looked at my own hand above the rippling water & whispered: I'm here with you. I've got you. You've done so well.
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@rachredgate
Rachael Redgate, ICF PCC
2 months
Late night thoughts... What if, instead of trying to rationalise yourself out of the feeling of embarrassment, you learned to embrace the discomfort of embarrassment. Imagine how much more of life you'd be able to do... not to mention the comedic stories that'd come out of it
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@rachredgate
Rachael Redgate, ICF PCC
2 months
Never underestimate the power of simply holding space. No need to offer sharp coaching or solutions but simply to listen without judgment whilst offering quiet, compassionate presence 🧡
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@rachredgate
Rachael Redgate, ICF PCC
2 months
Yesterday's hike before client conversations, some of which related to the below quote ❤️
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