
Rachael Redgate, ICF PCC
@rachredgate
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Career & Confidence Coach. Source your untapped potential. Grow in confidence. Live w purpose. Do what you love. To start a career you love (click link below)
Global
Joined September 2015
You don't need to convince anyone of your worth. You just need to stand in it quietly & let it speak for itself. @rachredgate coaching
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This isn’t just about one city it’s about rethinking public safety in America. D.C. proved it works. Now, the question is how far this goes. @siriusxmpotus @nayyeroar
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Your next level isn't waiting for more information. It's waiting for self permission.
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You can fail without being a failure, work less & achieve more, set boundaries & be kind, feel fear & act anyway, love yourself & grow yourself, be strong & get support. -the mind friend
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The challenging part of setting boundaries isn't just their reaction, it can be learning to believe "my needs matter too."
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When you feel stuck, remember: the path forward exists. Doubt often just makes it hard to see.
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"You will never have all the information. Make the next move anyway" - EQ school
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Your dreams don't always need more pressure from you but a safe space for your sense of purpose to start speaking louder than your fears. What dream of yours could use that kind of space right now?
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What are all the "should's" you're subconsciously operating from today? Take a moment to notice them. Now breathe & drop them. Notice your energy shift. Notice your ideas flow. Notice how much lighter life feels when you stop living life from rules that aren't yours.
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Coaching is for anyone who ever wanted to KNOW HOW FAR they could go- ICF headquarters
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The biggest regret in life isn’t failure — it’s never trying. Stop waiting for permission and start creating the life you were meant to live.
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“What’s true for you beneath the answers you think you should give?” She paused. Exhaled. “I don’t actually know what I want.” And that was it... The mask slipping. She didn’t need answers yet. Just space to be real. Uncertain. & still worthy.
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You don't need all the answers to trust the process 🧡
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"Traditions are peer pressure from dead people" 😂
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What’s your biggest achievement in the last year & why are you proud of it?
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Standing in the lake, the water held me while my heart ached. I wept for love I haven't found. I wept for the past that still lingers. Then, I looked at my own hand above the rippling water & whispered: I'm here with you. I've got you. You've done so well.
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Late night thoughts... What if, instead of trying to rationalise yourself out of the feeling of embarrassment, you learned to embrace the discomfort of embarrassment. Imagine how much more of life you'd be able to do... not to mention the comedic stories that'd come out of it
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Never underestimate the power of simply holding space. No need to offer sharp coaching or solutions but simply to listen without judgment whilst offering quiet, compassionate presence 🧡
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Yesterday's hike before client conversations, some of which related to the below quote ❤️
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