🏔️ The challenge is on! From 16-19 October 2025, @marklambert3 and a team of @Harlequins legends are heading to Chamonix for Meet Your Mountain - taking on two epic days of mountain climbing and hiking in the Alps. They’ll be competing against five other rugby teams to walk

This weekend across all @premrugby matches, @mentalhealthuk are activating to raise awareness of mental health. Wellbeing is one of three key impact areas that underpin all the Harlequins Foundation programmes. With partnerships like this, we can help more young people feel

The winner of today’s Harlequins V Saracens 50/50 Raffle is ticket number: 284236 🎟️ If that is your ticket number please email 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻@𝗾𝘂𝗶𝗻𝘀.𝗰𝗼.𝘂𝗸 within 30 days of today to claim your prize. Remember you will have to show proof that you have the winning

Got a festive flair? Show us! We’re looking for the first EVER official Harlequins Foundation Christmas card design...could it be yours? Enter today and spread some Quins Christmas cheer! Send your design to: Foundation@Quins.co.uk

Kick-start your career in sport at The Stoop! Our Foundation Degree in Sports Coaching & Development (FdSc) blends academic study with hands-on experience in a professional sporting environment. ✅ 94% of graduates go on to work or further study ✅ Real-world placements with

Take on a half marathon in 2026 and help raise vital funds for the Harlequins Foundation! 🏃‍♂️ Choose from three unforgettable events: ✨ Hampton Court Palace Half – 15 March | Run through history and finish in the Palace gardens. ✨ Hackney Half – 17 May | East London’s most

Not long left to get your tickets! Join us at Hampton Court Palace on 13 November 2025 for the Harlequins Foundation Dinner, with a menu curated by Michelin-star chef @tommybanks 🍽️ and the chance to dine alongside Quins legends🤩 All proceeds go to the Harlequins Foundation 💜

Calling all creative Quins fans! ✨🎄 Design our official Harlequins Foundation Christmas card and you could see your artwork shared with the Quins family this festive season. 🖌️🎅 Send your entry to: Foundation@Quins.co.uk

The winner of today’s men’s 50/50 Raffle is ticket number: 257913 🎟️ If that is your ticket number please email 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻@𝗾𝘂𝗶𝗻𝘀.𝗰𝗼.𝘂𝗸 within 30 days of today to claim your prize. Remember you will have to show proof that you have the winning ticket!

The winner of today’s men’s 50/50 Raffle is ticket number: 211986 🎟️ If that is your ticket number please email 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻@𝗾𝘂𝗶𝗻𝘀.𝗰𝗼.𝘂𝗸 within 30 days of today to claim your prize. Remember you will have to show proof that you have the winning ticket!

📍If you're heading to the London Battersea Power Station Fan Zone this weekend, make sure you look out for our @quinsfoundation team in attendance. 🏉 Expect fun vibes and entertainment for all ages! 🤩 #RWC2025 #ThisEnergyNeverStops

🎓 Good luck on your GCSE results! Our students on our Education and Employability programme have worked incredibly hard completing their studies, and now they await their maths and English GCSE results 🤞 If you’re looking to gain skills and qualifications or want guidance on

We’re proud to have delivered a 12-week Employability Programme at HMYOI Feltham, helping young adults build essential skills, confidence & qualifications to thrive in the workplace 💼🙌 Using the Skills Builder Framework and mentorship from industry professionals, participants

You’ve cheered from the stands, followed our journey, and supported our purpose, now we’d love you to be part of the team making it all happen 🤩 On 3 September, we’re bringing together new and returning volunteers for an inspiring afternoon at The Stoop. It’s your chance to:

This Women’s Rugby World Cup, make every bite count! 🏉🍴 The tournament kicks off 22 August 2025, and our partnership with @Fuller’s continues – meaning 50p from every signature dish sold at @CabbagePatchPub, @BlucherTW2, @TurksHeadTW1, @_TheWhiteSwan, and @PrincesHead goes

📢 Ready to take your next step after A-Level Results Day? Set yourself up for a career in the sports industry with a Foundation Degree in Sports Coaching and Development 🎓 Gain an industry-recognised qualification while studying at The Stoop, Twickenham 🏉 Find out more 👉

🔙 Throwback to an incredible week at The Stoop! We welcomed hundreds of young people from our focus boroughs for our annual schools Festivals - packed with rugby, teamwork, and smiles 🏉💛 Pupils of all ages and abilities enjoyed the game while developing essential skills that

💥 @Harlequins Jesters are taking on a new kind of challenge! This Saturday, our wheelchair rugby team will be leaving the court behind to take on the Superhero Tri Challenge - swimming, cycling, and pushing their way to the finish line 🏁 They’ve chosen this incredible event

Join the Harlequins Foundation and be part of something big! From mentoring to matchday raffle ticket selling and much more, we have a role for you! Come to our Volunteer Season Kick-Off event... 📍 The Stoop 📅 Wednesday 3 September 🕓 4–6pm Don’t miss out, discover how you