QUEST SPEED
@quest_speed
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20 years of sport performance training developing power, explosion & speed. science driven methods. MS Kinesiology. PhD candidate in Health & Human Performance
Joined November 2013
Laken Riley’s roommate shared this video on her Instagram. 💔 “I am still waiting to wake up from this terrible nightmare. Laken Riley, my bestest friend, roommate, running partner, mixologist, singer, dancer, and student”
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Woah. Chills. Will you, @Nike?
Chills! Powerful ad by @xx_xyathletics in honor of Real Womens Day tomorrow. 🔥🔥🔥 It's not hard to stand up for women and girls, so why won't @Nike just do it? https://t.co/A1OJZljEzr
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Nebraska Volleyball selling 90,000 tickets to pack the football stadium is so incredibly awesome 🤯 https://t.co/TPV1u9AtK7
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Down to Earth with Zac Efron | Official Trailer | Netflix https://t.co/9i39fqCI1a via @YouTube ya I’m moving to Costa Rica!
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Once you get information what do you do with it?!??! #LastDance
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In case you didn’t know... #LastDance #MichaelJordan will always be the dude! #compete. That’s always that will ever matter! Compete!!!!
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Grandpa is a LEGEND at 73 🙌 (via rich_friedel, louie_weissberg/Instagram)
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Ykili Ross USC/UTEP making a push for the @NFL! @nflnetwork @AdamSchefter @NFLDraft @espn @TheHerd @FOXSports @RamsNFL @Chargers @Raiders @AZCardinals @dallascowboys
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So many remember him for how he played. So much more! True renaissance man! Take notes men! Be the alpha and the omega! Thanks for the lessons #kobe #girldad #music #multilanguage #dad #basketball #oscars #writer
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Big time players make big time plays in big time games! Well done @kawhileonard ! #kingbasketball #inlandempire
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Take advantage of every opportunity @JakeMarisnick Nice steal baby! Head down, ground force, power builds speed! Well done! At least someone listens!
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I have watched 2 games now where base runners were thrown out by a 1/2 step that could change the game. Think speed isn’t important?! Learn how to run faster! Learn how to run bases!!! When do baseball players get it! Or just keep trying to hit HR!
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Still love @UMBC_MBB ! Played their butts off and all class watching those coaches give the players love at the end. Well done!
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A bunch of “average” guys that have no chance shocked the @marchmadness world tonight! Tell them all that you’re coming @UMBC_MBB ! You just turned the so called recruiting world upside down! Great job players and coach! Don’t ever under estimate the heart of an individual!
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UMBC....There’s nothing like passion! Love watching athletes that believe that they can conquer Goliath! Believe in you man! @UMBC_MBB
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Play with passion. Passion will beat talent 99% of the time I'm high school and college! The purity of sports!
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