
Antonio Gillespie
@prolongevityfit
Followers
184
Following
4K
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Statuses
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To Prolong Life through physical fitness and healthy living.
Houston, TX
Joined November 2016
Click Link https://t.co/HNrcH0oupj To Purchase Any Training Mask Products π¦ Use Code: LionOfGod For 20% Discount π§πΎ We Up From Here π¦
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How To Keep Fat Off Long Term π€ #FatLoss #WeightLoss #FatLossExpert
#LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof
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How Important Is The System? #TheSystem #TheProgram #TheProcess
#LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof
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Why Train In A Sauna #SaunaTraining #TrainInASauna #SaunaBenefits
#LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof
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Howβs Life After 45 π¦ #LifeAfter45 #EliteLife #ShreddedAF
#LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof #BuiltDifferent
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Time Doesnβt Slow Us Down As We Age π¦Our Daily Choices Do #LFG π£οΈπ£οΈπ¦ππ¦Ύπ€
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What Is The Best Part About Being A Father? #CrossCountry #TexasAM #ProudDad #LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof
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Waking Up Each Day Is The Greatest Blessing Anyone Can Receive π£οΈ What We Do Next Is Totally Up To Us π This Is Me Giving My Best To Be My Best βπΎ Cheers To 45 Years Young π€ On To 46 π¦Ύπ¦ #EvolveOrGoExtinct
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How Did I Skyrocket My Conditioning During The 2 Hottest & Most Humid Months In Houston, Texas π¦#Conditioning #PhysicalConditioning #MentalConditioning..... #LionsOnly π§ββοΈ https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining
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How To Become Healthy & Fit At 45 Years Young #YoungForever #ForeverYoung #Young4Ever #4EverYoung #LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast
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Whatβs The Power Of The Stomach Vacuum π¦ Improves Diaphragmatic Breathing, Strengthens Core & Tightens Core #StomachVacuum #CoreConditioning #DiaphragmBreathing #LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted
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How To Easily Run Longer, Farther & FasterΒ #LongRuns #FastRuns #FarRuns
#LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof
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How To Train The Mind & Body How To Never Tire Out #OrganVitality #PhysicalConditioning #MentalConditioning #LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB
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How To Improve Our Bodyβs Oxygen Uptake #OxygenUptake #RespiratorySystem #CirculatorySystem #LionsOnly
https://t.co/3OxSxLauWi The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain
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How To Teach The Mind & Body Running Patience #MentalWarFare #RunningPatience #Patience #LionsOnly The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof
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What 5 Actions Helped Me Become A Strong Runner When I Was Fat #TypesOfRuns #ConsistencyOfRuns #QualityOfRuns #LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB
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How To Teach Our Organs To Recover Faster #Recovery #OrganRecovery #FastRecovery #LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast
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What If You Win #ChinUps #PullUps #KneeRaises #LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #StormProof
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What Is The Hardest Part Of Your Day #HardWork #WorkHard #WaterLoss
#LionsOnly
https://t.co/3OxSxL9X6K The Goal Is To Break Them During Their Moments Of Discomfort π€« #TrainingFasted #FastedTraining #CodedDifferent #LockedIn #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof
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