The food we consume can affect our mood. Anxiety can cause us to reach for sugary snacks, junk food or alcohol. Unhealthy foods or drinks, as a way to cope, can negatively impact on our sense of wellbeing. #projectmentalhealth #projecthealthyhabits

October is Liver Cancer & Breast Cancer Awareness Month. Get to know your body & detect changes quickly. Here are some symptoms to be aware of but they can also be commonly attributed to regular ailments #LiverCancerAwarenessMonth #BreastCancerAwarenessMonth #CheckYourselfTuesday

Thank you to the @HXCourier for featuring the charity’s Après Ski themed Project Christmas launch, with the fabulous Ellie Sax. And thank you to the very lovely Julia Price for the generous PR support. https://t.co/hfyRDqGf7y

This time last week the cyclists at Rotherham Leisure Complex had begun their Yorkshire 500 Charity Bike-A-Thon for #NationalFitnessDay They raised a wonderful £347.00! A huge thank you to everybody who took part. #WellbeingWednesday #ProjectYouthCancer #projecthealthyhabits

Thank you and best of luck to the team at Rotherham Leisure Complex for their #NationalFitnessDay Charity Bike-A-Thon for Project Youth Cancer and the six specialist youth cancer units we support throughout Yorkshire. #ProjectYouthCancer #projecthealthyhabits

Today is National Fitness Day! Exercise is a great way of dealing with anxiety, so add some activity to your day and get the additional benefit. #wellbeingwednesday #projecthealthyhabits #NationalFitnessDay

Take a look at this list of common cancer symptoms. Many of these symptoms are subtle & likely to be nothing to worry about, but please seek advice from a GP if you have concerns. #checkyourselftuesday #projecthealthyhabits

A quick and easy tax-free way to support Project Youth Cancer helping to change the way young people experience cancer, through treatment and beyond - https://t.co/pwqCJyDsYO #payrollgiving #projectyouthcancer #giveasyouearn

Sign up to our newsletter to find out the latest news here at Project Youth Cancer. Project Youth Cancer – We put patients at the heart of what we do. THROUGH TREATMENT & BEYOND.

September is Childhood Cancer Awareness Month. Join the Project Youth Cancer Lottery and help us to plan projects to continue supporting young cancer patients, whilst giving you the chance of winning cash prizes! Click here to find out more - https://t.co/MBFq6wrQWW

ONE WEEK TO GO until we welcome guests to our Next Christmas Après Ski event with Ellie Sax! Thank you to the event sponsors for ensuring that money raised on the night will support this year’s Project Christmas. #NextChristmas #projectyouthcancer #ProjectChristmas #EllieSax

September is Childhood Cancer Awareness Month. For 28 years Project Youth Cancer has been raising funds to support 13–24-year-olds during their journey with cancer by funding medical and social research. #CCLG #CCAM #projectyouthcancer #SpotChildCancer

Connecting with other people can help to reduce anxiety & improve mental wellbeing. Sometimes saying what’s worrying you out loud can take away its power over you. #wellbeingwednesday #projecthealthyhabits

Protect yourself and those you love by spreading the word about #checkyourselftuesday #projecthealthyhabits

Could you be one of this week's lucky winners of the Project Youth Cancer Lottery? Follow the link and see if you have won a prize! https://t.co/DwxplbkDIR

Today is the last day to secure your tickets for our Next Christmas Après Ski party on Friday 20th September. Join us for an exclusive Après Ski party featuring the sensational Ellie Sax and soak in the festive atmosphere. https://t.co/yKa7N0U0Gl

Autumn is nearly here! Make the most of the remaining summertime and spend some time in nature – and if you’re up for it, why not add some activity! Spending time outdoors has a positive impact on our mental health. #wellbeingwednesday #projecthealthyhabits

September is Blood Cancer Awareness Month. Raising awareness of blood cancer, its signs and symptoms and its impact, will help to improve early diagnosis & encourage policymakers to prioritise the disease. #CheckYourselfTuesday

https://t.co/gQ81dgbinp A more intimate event with the fabulous Ellie Sax! Ellie Sax & DJ LBW bringing “Aspen party vibes” to Halifax, for this Après Ski themed charity event, to launch #ProjectChristmas. Ticket includes two course meal & additional games and entertainment.

Today is the last day you can sign up for the Project Youth Cancer Lottery and be in with a chance of winning the £10,000 September Super Draw! How would you spend yours? https://t.co/MBFq6wrQWW