Know this about Rook:.I help ppl who wanna be helped.I don’t owe u shit but it is my pleasure to serve.I’m here to hurt yo feelings until you’re triggered to greatness.I’m unconventional but I gets results.If you like being sick & stupid I’m not for you.

RT @bnatbis: I told myself I'll give up loser life and I did it.

RT @imanifesteditxo: The desire is not a request. It is the answer, walking in the door. It’s you having the thing, in your awareness. You….

RT @NewEmergingKing: 207 people strong tonight in my hometown. This isn’t just exercise — it’s a movement. Families, friends, even four ge….

RT @ekowyats: think only in your favor, that's the only think you have to do. @projectrook.

The clock has officially started, .now watch and take notes….

If women clean up their diet they’ll stop experiencing debilitating periods.

I only wanna hear about what you WANT. The rest of that sad story you love repeating you can keep.

RT @projectrook: Out of all the ppl you could doubt, you chose yourself. Tragic.

RT @RNB_RADAR: The voice. The pen. The intention. With every release, Elmiene shows he’s more than just the future of R&B, he’s becoming t….

🗣️Never let outer conditions (thoughts, feelings, circumstances) affect your inner state. Not by fighting to make those things shift, but by KNOWING those things have NO power or authority over your life. Only what you identify with and assume to be true becomes your reality.

Everybody around you could get sick and drop dead, and STILL not one ounce of your power should be used to start imagining that as a possibility for you.

Using your mind to consider anything other than the best case scenario for yourself is INSANE.

*only.

I know ppl are calling bs on this but I think it’s a great service to offer. We underestimate the number of ppl who never enter a device free state of relaxation during the day/week/month, even while at home.

RT @Tankgeetv: You been tryna save people your whole life. Now save you.

Imagine God saying, wait, I need to see where the moon, sun and stars are before I can bus’a move 🫠.

Digestion is the precursor to absorption, utilization and elimination. Anything that disrupts the digestive process is NOT a health solution. Just a symptom patch. This should be common sense but like everything else, ppl gotta feel the effects before they figure it out. 🤷🏽‍♀️.

RT @imanifesteditxo: Your power is just sitting there like, “damn, you just not gonna use me?”.

RT @SecKennedy: I teamed up with @SecDef Hegseth for the "Pete & Bobby Challenge" — 50 pull-ups, 100 push-ups. This is the start of a natio….

RT @rockwellgordy: My Aunt #DianaRoss still having fun and she's 81 years old. My dad #BerryGordy is 95 still walking, dancing and handling….